Halloween Dinner Lentil Curry Powder Recipes

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Sauteed Beluga Lentils + Butternut Squash

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Sprouted Kitchen
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14 Ingredients
4 cup Cubed Butternut Squash
2 tbsp Olive Oil
1/2 tbsp curry powder
1/2 tbsp Oregano
1 tbsp Muscavado/Natural Brown Sugar
Salt/Pepper
2 cup Cooked Beluga lentils, drained
2 tbsp Minced Garlic
1/2 cup Chopped Basil
1/3 cup Chopped Parsley
2 tbsp Apple Cider Vinegar
1 tsp Dijon Mustard
1 Small Red Onion, Diced
Grated Manchego Cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Curried Lentils And Sweet Potatoes

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smitten kitchen
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Cook time: 45 mins

20 Ingredients
2 Tbsps extra virgin olive oil
1 medium onion, chopped
4 garlic cloves, minced
1 1-inch piece fresh ginger root, pee...
1 1/2 tsps garam masala
1 1/2 tsps curry powder
1 jalapeño pepper, seeded if desired,...
4 to 5 cups vegetable broth as needed
2 lbs orange-fleshed sweet potatoes,...
1/2-inch cubes (about 4 cups)
1 1/2 cups dried lentils
1 bay leaf
1 lb Swiss chard, center ribs removed...
1 tsp kosher salt, more to taste
1/2 tsp ground black pepper
1/3 cup chopped fresh cilantro
Finely grated zest of 1 lime
Juice of 1/2 lime
1/3 cup finely chopped tamari almonds...
1/4 cup chopped scallions, for garnish.
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Lentil Stew With Sausage And Potatoes

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Real Simple
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Cook time: 34 mins

11 Ingredients
4 Tbsps olive oil
4 large garlic cloves, minced
1 tsp curry powder
4 cups low-sodium chicken or vegetabl...
1 bay leaf
2 cups brown lentils, picked over and...
10 small, red-skinned potatoes, quart...
1/2 lb turkey kielbasa, diced
1 small bunch arugula or watercress l...
1 Tbsp fresh lemon juice
1/2 cup crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Curried Lentils With Sweet Potatoes And Swiss Chard

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Dinner With Julie
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17 Ingredients
1-2 tbsp canola oil
1 x onion, chopped
4 x garlic cloves, crushed
1 tbsp grated ginger
1 1/2 tsp garam masala
1 1/2 tsp curry powder
1 x jalapeno pepper, seeded and minced
4-5 cup vegetable or chicken broth
2 lb sweet potatoes, peeled and cut i...
1 1/2 cup dried lentils
1 x bay leaf
1 bunch Swiss chard, center ribs remo...
1 tsp salt, or to taste
1/2 tsp ground black pepper
1/3 cup chopped fresh cilantro
Juice of 1/2 lime
chopped almonds (tamari almonds, if y...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Curried Lentils And Potatoes

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Sunset
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Cook time: 30 mins

8 Ingredients
1 lb red thin-skinned potatoes
2 firm-ripe tomatoes (1/2 lb. total)
1 1/2 cups hulled lentils such as Red...
3 cups fat-skimmed chicken broth
1 Tbsp curry powder
1/4 cup finely chopped fresh mint leaves
Plain nonfat yogurt
Salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Lentils With Butternut Squash And Walnuts

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Epicurious
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Cook time: 55 mins

8 Ingredients
1 small butternut squash (about 1 lb)
1 large shallot
2 Tbsps olive oil
1 1/2 tsps curry powder
1/2 cup walnuts
1/3 cup lentils
2 Tbsps chopped fresh cilantro sprigs
fresh lime juice to taste (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Lentil And Sweet-potato Stew

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Whole Living
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Cook time: 43 mins

14 Ingredients
2 Tbsps canola oil
1 medium onion, chopped (about 1 cup)
2 medium carrots, peeled and chopped
2 medium celery ribs, chopped
1 bay leaf
1 garlic clove, minced
1 1/2 tsps curry powder
2 cups dried brown lentils, picked ov...
2 medium sweet potatoes (about 1 lb),...
1 package (9 ozs) frozen cut green beans
1 (14 1/2-oz) can diced tomatoes in j...
1/2 cup chopped fresh cilantro leaves
Coarse salt and black pepper
Plain low-fat yogurt, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Spice Market Sweet Potato And Lentil Packets

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VegetarianTimes
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Cook time: 35 mins

11 Ingredients
2 cups finely diced sweet potato
1 large red bell pepper, diced (1 1/2...
1 cup fresh green beans, thinly sliced
1/4 cup golden raisins
2 Tbs. hot sesame oil
1 cup low-sodium vegetable broth
2 Tbs. minced fresh ginger
2 cloves garlic, minced (2 tsp.)
1 tsp. curry powder
1 1/2 cups cooked lentils or 1 15-oz....
4 Tbs. prepared mango chutney, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Curried Aubergine & Potato Pie

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BBC Good Food
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Site rating: 4 stars
Cook time: 1 hr 34 mins

9 Ingredients
400.0g can chopped tomatoes
410.0g can green lentils , drained
1.0 tbsp medium curry powder
1 large onion , chopped
1.0kg potatoes , peeled and cut into...
2.0 tbsp tomato purée
2 medium aubergines , cut into 3cm ch...
1.0 tbsp olive oil
2 large garlic cloves , crushed
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Curried Lentils & Squash

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Savvy Eats
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9 Ingredients
1 T olive oil
1 c lentils
2 c light coconut milk
1 1/2 c milk
1 1/2 T curry powder
Pinch of dried red pepper (just a pin...
2 c cubed butternut squash
Salt & pepper, to taste
Cooked brown or white rice, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Lentil And Sweet Potato Dal With Forbidden Rice

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Domestic Divas Blog
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Cook time: 40 mins

12 Ingredients
1 cup lentils, picked over, rinsed, a...
2 Tbsps extra virgin olive oil
1 onion, peeled and chopped
4 garlic cloves, peeled and chopped
1 Tbsp fresh ginger, peeled and minced
2 Tbsps curry powder
3 cups low sodium vegetable stock
1 cup kale, chopped
1 sweet potato, peeled and diced
1 Tbsp tomato paste
2 cups forbidden rice, cooked (also c...
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Curried Red Lentils And Potatoes

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VegetarianTimes
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Cook time: 43 mins

16 Ingredients
3 cups water
1 cup red lentils
1 tsp. brown sugar
1 tsp. ground turmeric
3 Tbs. vegetable oil
1 tsp. mustard seeds
1 dried red chili
1 tsp. cumin seeds
1 tsp. minced garlic
2 tsp. minced ginger
1 1/2 lb. precooked, pre-cut baby pot...
1/2 cup water stirred with 1 tsp. cur...
1 cup frozen or fresh peas
Salt to taste
2 cups plain low-fat yogurt for garnish
3 Tbs. fresh coriander leaves for gar...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Quick And Easy Curry

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Savvy Eats
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Cook time: 39 mins

7 Ingredients
1 T olive oil
1 c lentils
2 c light coconut milk
1 1/2 c milk
1 1/2 T curry powder
Pinch of dried red pepper (just a pin...
2 c cubed butternut squash
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Lentil Curry

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Martha Stewart
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Cook time: 1 hr

9 Ingredients
1 Tbsp olive oil
1 medium onion, finely chopped
2 Tbsps curry powder
1 lb sweet potatoes, peeled and cut i...
1 head cauliflower (2 1/2 lbs), stemm...
1 cup brown lentils, picked over, wel...
2 cans (14.5 ozs each) diced tomatoes...
Coarse salt
Plain low-fat yogurt, for serving (op...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Red Lentil And Squash Curry Stew

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Oh She Glows
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10 Ingredients
1 tsp Extra virgin olive oil
1 sweet onion, chopped
3 garlic cloves, minced
1 tbsp good quality curry powder (or...
1 carton broth (4 cups) I used low-so...
1 cup red lentils
3 cups cooked butternut squash
1 cup greens of choice
Fresh grated ginger, to taste (optional)
Kosher salt & black pepper, to taste...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Sweet Potato & Lentil Soup

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BBC Good Food
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Site rating: 5 stars
Cook time: 41 mins

12 Ingredients
20.0g pack coriander , stalks chopped
1 eating apple , peeled, cored and gr...
300.0ml milk
juice 1 lime
2 onions , grated
3.0 tbsp olive oil
thumb-size piece fresh root ginger ,...
800.0g sweet potatoes
1.2l vegetable stock
2.0 tsp medium curry powder
3 garlic cloves , crushed
100.0g red lentils
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Curried Lentil Dip

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Food52
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15 Ingredients
1 can of Coconut Milk
1 1/2 cup dried red lentils (rinsed)
1 Onion, large, minced
1 Tbsp Garlic, minced
Salt
1 Tbsp minced fresh ginger
1 1/2 cup Chicken Stock
1 Tbsp Olive Oil
1/2 tsp each ground cumin, turmeric,...
2 tsps Garam Masala curry powder
1/4 tsp ground red pepper
1/4 tsp ground cinnamon
2-3 Bay Leaves
3 Tbsps Cilantro (fresh), chopped
Sweet Potato Chips (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Lentil And Sweet Potato Curry

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Sunset
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Cook time: 39 mins

11 Ingredients
1 onion (8 oz.), peeled and chopped
2 tsps minced garlic
1 Tbsp salad oil
2 cups dried lentils (about 13 oz.)
2 lbs sweet potatoes or yams, peeled...
2 Tbsps curry powder
1 Tbsp ground cumin
About 1 tsp salt
About 1/4 tsp pepper
1 1/2 qts vegetable broth or fat-skim...
Chopped fresh mint leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Curried Pumpkin Soup With Spicy Lentil Crisps

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Food & Wine
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Cook time: 3 hrs 15 mins

11 Ingredients
9 lbs sugar pumpkins or butternut squ...
2 Tbsps vegetable oil
5 pears—peeled, cored and cut into 2-...
3 large Spanish onions, sliced
10 garlic cloves, chopped
3 1/2 Tbsps curry powder
Salt and freshly ground pepper
4 qts chicken stock or canned low-sod...
1 1/2 cups dry white wine
1 cup crème fraîche or heavy cream
lentil Crisps
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Nutrition by Foodily 91% match
Calories per gram: 0.5
Total fat: Med
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Coconut Curry Red Lentil Soup

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Naturally Ella
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Cook time: 45 mins

12 Ingredients
1 c red lentils
3 cups water
1 small sweet potato, peeled and ¼” c...
1 carrot, diced
1 Tbsp fresh ginger, peeled and minced
1 Tbsp good-quality curry powder
1 Tbsp olive oil
4-6 green onions, diced
3 Tbsps tomato paste
½ 14 oz can coconut milk
¼ tsp salt
Cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Sweet Potato And Curried Red Lentil Pizza

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AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 17 mins

13 Ingredients
1 Tbsp ground cumin
1 (12 inch) thin prebaked whole wheat...
1/2 small eggplant, diced
1 (1 lb) sweet potato, cubed
1/4 cup grated Romano cheese
1 1/2 cups water
1 tsp ground ginger
1 small onion, chopped
1 1/2 tsps curry powder
1 (14.5 oz) can Italian-style diced t...
3/4 cup dry red lentils
1 Tbsp olive oil
2 cloves garlic, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Mixed Bean Soup Mix

Oprah
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13 Ingredients
2 1/2 cups dried chickpeas , picked t...
1 cup dried red lentils , picked thro...
1/3 cup dried onion flakes
1/4 cup dried parsley
1 1/2 Tbsp. mild curry powder
1 Tbsp. garam masala
1/2 tsp. red pepper flakes
1 1/2 tsp. garlic powder
3 qts low-sodium chicken broth or veg...
1 (15-oz) can coconut milk
Kosher salt to taste
Fresh cauliflower and green beans (op...
Cilantro and lime wedges , for garnis...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Curried Potato And Red Lentil Salad

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VegetarianTimes
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Cook time: 51 mins

9 Ingredients
3/4 cup red lentils, rinsed
6 large red-skin potatoes
4 firm, ripe tomatoes, diced
1/2 cup soy mayonnaise
1/2 cup plain soy yogurt or low-fat y...
1 to 2 tsp. curry powder to taste
1/4 cup chopped fresh cilantro or mor...
1 green onion, thinly sliced
Salt and freshly ground black pepper...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Dinner In A Bowl: Summer Salad With Chickpea Pancakes

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Scrambled Meg
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30 Ingredients
½ c. pearl barley
½ c. brown or green lentils
2 T. kosher salt
1 c. corn (blanched fresh* is best)
½ lb. green beans, blanched* and cut...
2 sweet bell peppers (red, yellow or...
1 scallion, thinly sliced
½ c. fresh soft herbs – basil, tarrag...
¼ t. Dijon mustard
2 ½ T. balsamic vinegar
juice from one lemon
1 t. kosher salt
3 T. olive oil
Fresh ground pepper
2 c. chickpea flour
1 c. AP flour
2 t. baking powder
2 T. curry powder
1 T. kosher salt
1 c. plain yogurt
4 eggs, beaten
3 T. canola oil, separated
3 scallions, thinly sliced
1 c. chopped fresh cilantro
½ c. tahini
½ c. water
¼ c. fresh lemon juice
1 garlic clove, minced
½ t. kosher salt
¼ t. cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Savory Lentil And Squash Soup

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Epicurious
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Cook time: 47 mins

12 Ingredients
5 1/2 cups (or more) canned vegetable...
1 lb butternut squash, peeled, seeded...
1 cup chopped onions
1 cup lentils
1 ripe tomato, peeled, cored, chopped
1 medium carrot, chopped
1 celery stalk, chopped
1/4 cup dry white wine
2 Tbsps fresh lemon juice
1 Tbsp curry powder
1 large garlic clove, minced
1 bay leaf
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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