• 12 Ingredients
  • 1 cup uncooked brown rice
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  • ½ cup French lentil, dry
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  • 2 T extra light olive oil
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  • 1/3 cup carrots, beans, bell pep...
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  • 1 cup sliced okra, frozen or fresh
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup lentils (preferably small)
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  • 1 fresh flat-leaf parsley sprig,...
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  • 1 Turkish bay leaf or 1/2 Califo...
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  • 2 cups chicken broth
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup green pepper , chopped
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  • 2 cups cabbage , chopped
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  • 10 ounces frozen chopped spinach...
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  • 1 bay leaf
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  • 1 cup celery , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 14 1/2 ounces diced tomatoes
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  • 1 1/2 cups lentils
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  • 12 ounces roasted red peppers, d...
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  • 1 teaspoon olive oil
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  • 1 1/2 cups chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons dry sherry
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  • 1 1/2 lbs mixed mushrooms, in th...
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  • 8-12 ounces shallots or pickling...
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  • 4 ounces red lentils
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 quart water
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  • 1/2 teaspoon pepper
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  • 1/2 cup chopped green pepper
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  • 1/2 teaspoon thyme
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  • 1 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb ground beef
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  • 1/4 cup red wine
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  • 1 cup dry green lentils
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  • 28 ounces tomatoes
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  • 1 large carrot , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound hamburger
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  • 3 cups water
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  • 3/4 cup carrots, sliced
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  • 1/4 teaspoon pepper
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  • 1/2 cup celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups butternut squash , peeled...
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  • 1 cup lentils (use the brown or...
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  • 2 medium tomatoes , chopped
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  • 6 cups vegetable broth or chicke...
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  • 2 garlic cloves , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup no-salt-added tomato sauce
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  • 1/2 teaspoon salt
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  • 2 garlic cloves
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  • 1/2 teaspoon dried rosemary
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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