• 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 3 cups water
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  • 1 cup cashews
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  • 1 tbsp miso
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  • 2 tsp sea salt
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  • 1 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • Salt
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  • 1 pound whole wheat macaroni or...
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  • 6 tablespoons butter, divided
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  • 2 cloves garlic
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  • 3/4 cup Panko breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1-2 poblano peppers (use 1 if yo...
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  • 2 1/2 c. milk (I used 1%)
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  • 1/4 c. flour
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  • 5 oz. shredded cheddar cheese, d...
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  • 4 oz. shredded Monterrey jack ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 8 plum tomatoes, cut into 1/4-in...
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced fresh thyme
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  • 3/4 teaspoon salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • Cooking spray
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  • 8 plum tomatoes (about 2 pounds)...
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced fresh thyme
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  • 3/4 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 hardboiled eggs
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  • 1/2 cup nonfat plain Greek yogurt
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 teaspoon mustard
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  • 1 tablespoon white or apple cide...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 6 oz uncooked 100% whole wheat e...
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  • 1 tablespoon Canola Oil
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  • ½ cup Sweet Onion – fine diced
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  • 1 tablespoon Fresh Garlic – minced
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  • ½ cup Red Pepper – fine diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound whole wheat elbow pasta
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  • Salt and freshly ground black pe...
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  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • 1 cup chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • Salt and pepper
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  • 1 pound whole wheat macaroni or...
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  • 3 tablespoons butter
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  • 2 large onions, peeled, quartere...
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 3 medium sweet potatoes (about 2...
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  • 1 cup fat-free milk
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  • 1 1/2 to 2 tablespoons chopped c...
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  • 3/8 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb. whole wheat elbow macaroni
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 cup herb-seasoned stuffing, cr...
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  • 1-1/2 cups fat-free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1/2 cup whole-wheat macaroni
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  • 2 whole cloves
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  • 1/2 small onion
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  • 2 cups nonfat milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 tbsp salted butter
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  • 12 oz button mushrooms , halved
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  • 1 pinch salt
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  • 1 pkg whole wheat elbow macaroni
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  • 3/4 cup fresh bread crumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup onion , chopped
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  • 3 (16 ounce) cans great northern...
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  • 1 1/2 teaspoons ground cumin
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  • 2 cups cooked chicken breasts, c...
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  • 1 teaspoon dried basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups milk
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  • 1 cup chicken stock
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  • 1/4 cup hot sauce
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  • 3 cups swiss cheese or gruyere c...
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  • 1 lb whole wheat elbow macaroni
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 lb lean ground beef
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  • 1/2 cup zucchini , diced
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  • 1 cup light Cheese Whiz
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  • 1 cup onion , diced
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  • 1-2 teaspoon garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all