• 15 Ingredients
  • 1 pound Chicken tenders or bonel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil and 2 ta...
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  • 1 large yellow onion, sliced in...
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  • half a pound of button or cremin...
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  • salt and pepper to taste
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  • 1 teaspoon chopped fresh thyme,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 medium to large red bell peppe...
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  • 6 cloves garlic, in peel
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 3 tablespoons tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 8 tomatoes
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  • 100 g freshly grated Parmesan ch...
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  • 3 big handfuls of fresh breadcrumbs
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  • 10 cloves of garlic peeled and f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 cups Dried Macaroni
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  • 1 whole Egg Beaten
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  • 1/4 cup Butter
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  • 1/4 cup All-purpose Flour
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  • 2 1/2 cups Whole Milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 4 garlic cloves, finely chopped
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 pounds butternut squash, peele...
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  • 2 tablespoons olive oil, divided...
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  • ½ teaspoon freshly grated nutmeg...
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  • ½ teaspoon sea salt, plus extra...
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  • ¼ teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 Tbs. chili powder
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  • 1 14-1/2-oz. can diced tomatoes
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    +
  • Kosher salt and freshly ground b...
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  • 2 15-oz. cans cannellini beans,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • ½ pound whole-wheat penne / glut...
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  • ¼ head cauliflower, cut into flo...
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  • 8 ounces sharp Cheddar cheese, s...
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  • 1 ounce Parmesan cheese, grated
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  • ½ cup 1% or 2% milk
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ripe Haas avocados
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  • 1/3 cup crumbled goat cheese
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  • corn cut from 1 roasted cob*
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  • 1/4 cup chopped fresh chives
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  • 2 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large sprigs fresh thyme or 1...
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  • 4 large sprigs fresh rosemary or...
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    +
  • 1 boneless pork-loin roast (abou...
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  • 2 tablespoons olive oil
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    +
  • Kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large butternut squash, halved...
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  • Kosher salt and freshly ground b...
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    +
  • 4 sprigs of fresh thyme
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  • 4 large cloves of Roasted Garlic
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  • 1 cup warm Chicken Stock to Make...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lbs. packaged gnocchi
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  • 1 lb. cooked crab meat
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  • 7 Tb. butter, divided
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  • 1/4 cup flour
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ of a small onion, chopped
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  • 4 Tablespoons butter
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    +
  • 6 cups (2 lb) peeled and cubed b...
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  • 3 cups water
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  • 4 chicken bouillon cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 ripe avocado
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  • juice of 1 lime
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  • 3 to 4 tablespoons diced scallio...
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  • 2 tablespoons finely diced jalap...
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  • a bit of chopped cilantro if you...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 g of pork belly, skin scored...
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  • 1 teaspoon of fennel seeds, ligh...
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  • 1 large onion, sliced in 1cm thi...
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  • 700 g of rooster potatoes, cut i...
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  • A good handful of herbs, oregano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 four-pound boneless pork butt...
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  • Kosher salt
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    +
  • 2 tablespoons maple syrup
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  • 1/4 cup light brown sugar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 large apple, peeled, cored and...
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    +
  • 1 medium brown or white skinned...
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    +
  • 4 cups chicken or vegetable broth
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/2 cup coconut milk
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon grainy mustard
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    +
  • 6 slices bacon, cooked, drained...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tbs olive oil, divided
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    +
  • 3 1/2 lbs boneless pork loin roast
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    +
  • 1 tablespoon kosher salt
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    +
  • 1 tablespoon freshly ground blac...
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    +
  • 6 to 8 small tart apples, quarte...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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    +
  • 6 cloves garlic, peeled & minced
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    +
  • 2 medium onions, minced
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    +
  • 6 cups of butternut squash, peel...
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    +
  • 5 cups of chicken or vegetable s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 pounds kabocha, pumpkin, or bu...
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  • 1 pound sweet potatoes
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  • 4 cloves garlic, peeled
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    +
  • 3 tablespoons olive oil, divided
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    +
  • salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons celery seed
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  • 2 tablespoons very coarsely grou...
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    +
  • Two 8-ounce pork tenderloins, tr...
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    +
  • 3 tablespoons Dijon mustard
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pork tenderloin (about 1¼ lb.)
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    +
  • Kosher salt, freshly ground blac...
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    +
  • 2 tablespoons vegetable oil, div...
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    +
  • 1 medium apple, cored, cut into...
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    +
  • 8 ounces crimini (baby bella) mu...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound cavatappi pasta (or ot...
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  • 1 cup frozen peas
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    +
  • 3 tablespoons unsalted butter
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 2 1/2 cups whole milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all