• 15 Ingredients
  • 1 pound Chicken tenders or bonel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 4 garlic cloves, finely chopped
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 medium butternut squash, halve...
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  • 1/4 cup (1/2 stick) salted butte...
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  • ¼ cup light brown sugar, divided
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  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 g of pork belly, skin scored...
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  • 1 teaspoon of fennel seeds, ligh...
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  • 1 large onion, sliced in 1cm thi...
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  • 700 g of rooster potatoes, cut i...
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  • A good handful of herbs, oregano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 yellow onion, diced
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    +
  • 1 large leek, thinly sliced
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  • 2 garlic cloves, minced
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  • 2 carrots, peeled and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons celery seed
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  • 2 tablespoons very coarsely grou...
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  • Two 8-ounce pork tenderloins, tr...
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  • 3 tablespoons Dijon mustard
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    +
  • Kosher salt and freshly ground b...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 x Red Peppers
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  • 6 x Tomatoes
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    +
  • 2 x Red Chillies
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  • 6 fat cloves garlic, unpeeled
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  • 1 tsp Smoked Paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup mild or medium salsa
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 1/2 to 2 tablespoons chili powder
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    +
  • 2 teaspoons oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 (1 to 1 ½ pound) flank steak
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  • 4 tablespoons extra-virgin olive...
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  • ½ cup low-sodium soy sauce
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    +
  • 1-teaspoon cumin1 teaspoon coria...
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    +
  • 1-teaspoon chili oil
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, chopped
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  • 2 cloves garlic, sliced
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    +
  • Pinch red-pepper flakes
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    +
  • 4 red bell peppers, roasted and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 large onion, finely chopped
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    +
  • 2 tablespoons minced garlic
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  • 1 diced Anaheim Pepper
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    +
  • 2 cups sliced zucchini
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Kosher salt
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    +
  • 1 pound elbow macaroni
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    +
  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 4 cups warm milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium butternut squash (6 pou...
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  • 6 tablespoons unsalted butter, c...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 12 very thin slices of pancetta...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1 1/3-pound flank steaks
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    +
  • 1 tablespoon dried oregano
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    +
  • 2 teaspoons ground cumin
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    +
  • Coarse kosher salt
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup finely chopped flat-leaf...
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  • 1/2 cup blue cheese crumbles
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  • 1 (16-ounce) tub cottage cheese
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    +
  • 1 pound dried conchiglie (shell-...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 2 tsp Garlic, minced
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    +
  • 1 tsp Cumin
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    +
  • 1 oz Thai Kitchen red curry paste
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    +
  • 15 oz Pumpkin or Squash
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 55 g sun dried tomatoes chopped
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    +
  • 1 tablespoon red wine vinegar
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    +
  • extra virgin olive oil
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    +
  • a nutmeg grated
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    +
  • sea salt and freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 tbsp, plus 1/2 tsp extra virgi...
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  • 3 cups fresh eggplant, do not pe...
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  • 3 cups sweet onion, small dice
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    +
  • 1 cup celery, small dice
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    +
  • 3 cups (12-oz package) fresh whi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 Tbsp whole caraway seeds
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    +
  • 2 Tbsp extra-virgin olive oil
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    +
  • 4 cups thinly sliced yellow onion
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    +
  • 1 Tbsp sugar
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    +
  • 3 garlic cloves, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ½ pounds green beans, trimmed
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    +
  • 1 tablespoon + 2 teaspoons extra...
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    +
  • 1 tablespoon butter
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    +
  • 1/3 cup finely chopped onion
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 lb boneless, skinless chic...
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  • Kosher salt and freshly ground b...
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    +
  • extra virgin olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 1 cup finely chopped onion
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    +
  • 1 cup diced celery
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    +
  • 1 cup diced carrots
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    +
  • 3 tablespoons minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Extra-virgin olive oil, for driz...
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    +
  • 1/2 pound Yukon Gold potatoes, p...
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    +
  • salt and freshly ground pepper
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    +
  • 1 yellow bell pepper, thinly sliced
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    +
  • 1 small onion, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup panko breadcrumbs
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    +
  • 1 tablespoon chopped fresh flat-...
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    +
  • 10 tablespoons extra-virgin oliv...
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    +
  • 1 pound orzo pasta
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    +
  • 1 small butternut squash, peeled...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • salt
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    +
  • 1 pound macaroni
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/2 pounds ground beef, pork a...
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    +
  • 1 tablespoon sweet paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all