• 14 Ingredients
  • 1 x four-pound chicken, cut into...
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  • 2 lb andouille sausage, sliced
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  • 2 x onions, 1 diced and 1 cut in...
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  • 10 x cloves of garlic, 5 minced...
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  • 4 ribs celery, 3 diced and 1 cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 8 tomatoes
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  • 100 g freshly grated Parmesan ch...
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  • 3 big handfuls of fresh breadcrumbs
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  • 10 cloves of garlic peeled and f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces elbow macaroni
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  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • 3 1/2 cups milk
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  • 1/2 white onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 c...
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  • 1 3-pound butternut squash, cut...
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  • 1 bay leaf
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  • 3/4 teaspoon kosher salt
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  • 5 cups low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds butternut squash, peele...
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  • 2 tablespoons olive oil, divided...
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  • ½ teaspoon freshly grated nutmeg...
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  • ½ teaspoon sea salt, plus extra...
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  • ¼ teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium butternut squash - peel...
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  • 2 medium onions, diced
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  • 2 carrots, peeled, diced
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  • 2 ribs celery diced
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  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large red bell peppers
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  • 4 tablespoons olive oil, divided
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 2 carrots, peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried Cannellini or other...
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  • 3 - 7 cups good chicken broth (v...
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  • water
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  • sea salt
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound ground buffalo meat
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  • 3/4 pound ground beef chuck
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • 1 14.5- oz can of tomato sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • Turkey bones
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  • 2 ribs celery
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  • 2 carrots, peeled
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  • 1 medium yellow onion, cut in half
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  • 2 bay leaves
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 large green bell peppers, 1 le...
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  • 5 tomatillos, husks removed and...
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  • 2 large jalapeños
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  • 3 cups chicken stock
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  • 1/2 cup beer (not dark)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 large apple, peeled, cored and...
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  • 1 medium brown or white skinned...
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  • 4 cups chicken or vegetable broth
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1.2kg pork belly
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  • 50 g unsalted butter
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  • 4 cloves
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  • 2 star anise
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  • 1 clove of garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lbs. red bell peppers, halved...
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  • 5 cloves garlic, in peel
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  • 2 cups chopped onion
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  • 2 Tb. olive oil
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  • 2 large sprigs fresh thyme (1 Tb...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • Kosher salt, freshly ground pepper
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  • ¼ cup olive oil
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  • 1 large onion, chopped
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  • 1 poblano chile, seeds removed,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs Shrimp
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  • 2 cups Onion
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  • 1 cup Celery
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  • 1 cup + tbs 1/4 + 6 cup + tbs Ve...
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  • 1 lb Frozen
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 avocado
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  • 1/2 red onion, finely diced
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  • 1 lime, juiced
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  • 1/4 bunch of cilantro, finely ch...
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  • 1/2 jalapeno, finely diced (seed...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup flour
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  • 1 medium sized onion, diced large
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  • 3 cloves garlic, minced
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  • 1 heaping cup sweet red peppers,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/4 pound Italian sweet or spicy...
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped (1/2 cup)
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  • 1 medium stalk celery, chopped (...
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  • 1/2 green bell pepper, cored, se...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 green bell pepper, cored, seed...
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  • 2 cups low-sodium chicken broth
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  • 3 cups cooked Great Northern bea...
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  • Sour cream, for garnish (optional)
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium butternut squash (6 pou...
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  • 6 tablespoons unsalted butter, c...
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  • Kosher salt and freshly ground p...
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  • 12 very thin slices of pancetta...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • cooking spray (I used my Misto)
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  • 2 lb 99% lean ground turkey
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  • 1/2 tsp olive oil
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked brown rice
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  • ½ cup French lentil, dry
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  • 2 T extra light olive oil
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  • 1/3 cup carrots, beans, bell pep...
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  • 1 cup sliced okra, frozen or fresh
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all