HF
High fiber
  • 16 Ingredients
  • 8 cabbage leaves (from 1 large h...
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  • 1 lb mustard greens
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  • 3/4 lb turnip greens
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  • 1/2 lb beet greens (from 1 bunch...
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  • 2 smoked ham hocks (1 lb each)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • 1 teaspoon minced, peeled fresh...
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  • 1/2 teaspoon caraway seeds, coar...
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  • 2 large (8 to 9 ounces each) red...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 bunches greens, such as collar...
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  • 3 cups water
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  • 2/3 cup vegetable oil
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  • 2/3 cup all-purpose flour
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  • 1 medium yellow onion, medium dice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 pounds beef short ribs
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  • Olive oil for browning meat
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  • 2 onions, finely chopped
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  • 4 cloves garlic, thinly sliced
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  • 1 cup dried lima beans or other...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 5 tablespoons butter
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  • 1 large onion, chopped
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  • Tops from 2 beet bunches, leaves...
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  • 2 10-ounce packages frozen corn,...
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  • 1 pound large elbow macaroni
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 4 tbsp. vegetable oil
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  • 4 tbsp. flour
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  • 3 large yellow onions, peeled an...
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  • 3 ribs celery, chopped
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  • 1 green bell pepper, cored, seed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 3 medium beets, trimmed, pierced...
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  • 3 medium russet potatoes (about...
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  • 1 large (about 1 1/2 pounds) ora...
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  • 6 small carrots, cut into 1-inch...
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
  • 12 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup vegetable oil or bacon fat
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  • 5 cups vegetable broth or hot ch...
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  • 1 large onion
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  • 1/4 teaspoon thyme
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 small green cabbage, chopped
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  • 3 tablespoons rendered bacon fat
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  • File powder
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  • 2 cups chopped onions
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  • 1 ham hock, about 2 pounds, with...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 lbs mixed greens (such as coll...
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  • 1/4-1/2 teaspoon cayenne pepper
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  • 1 green pepper , cored,seeded an...
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  • 1 clove garlic , peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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