• 9 Ingredients
  • 1 butternut squash, about 2 cups...
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  • 1 carrot, peeled
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  • 1 small onion, chopped
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  • 1 celery rib, chopped
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  • 6 cups fat free chicken or veget...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup red onion, diced
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  • 1 jalapeño pepper, seeded and diced
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  • 2 garlic cloves, minced
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  • 1 1/2 tablespoons smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 large eggs, hard boiled
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  • 1 medium haas avocado
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  • 2-3 tsp fresh lime juice
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  • 1 tsp red onion, minced
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  • 1 tbsp minced jalapeno
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp olive oil, divided
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  • 1 lb. 95% lean ground beef
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  • 1 large onion, chopped fine
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  • 1 tbsp finely minced garlic
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  • 1/2 tsp. dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 large red bell peppers, roaste...
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  • 1 tsp olive oil
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  • 1 onion, chopped
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  • 1 carrot, peeled and chopped
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  • 2 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tsp olive oil
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  • 1/2 tsp roasted cumin
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  • 1 1/2 tsp garam masala
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  • 2 tsp madras curry powder
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  • 1/2 medium onion, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • cooking spray (I used my Misto)
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  • 2 lb 99% lean ground turkey
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  • 1/2 tsp olive oil
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • cooking spray
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  • 2 small onions, chopped
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  • 5 garlic cloves
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  • 2 tsp chili powder, to your taste
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 lbs green beans, cut in half,...
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  • 1 tbsp olive oil
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  • 1 cup shallots, finely diced
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  • 1/2 cup seasoned breadcrumbs
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  • 1 tbsp grated Romano or Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 medium hass avocados, halved
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  • 1 lime, juiced
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  • 1/3 cup red onion, minced
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  • 1 tbsp chopped cilantro
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  • kosher salt and fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tsp olive oil
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  • 2 leeks, chopped (whites and lig...
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  • 2 cloves garlic
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  • 3 medium carrots, chopped
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  • 1 yellow pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 medium (6 lbs total) sugar pum...
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  • 1 tbsp butter (olive oil for dai...
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  • 3/4 cup shallots, diced
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  • 3 cloves garlic, chopped
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  • 4 cups fat free, low sodium chic...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all