LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 4 garlic cloves, finely chopped
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 tsp olive oil, divided
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  • 1 lb. 95% lean ground beef
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  • 1 large onion, chopped fine
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  • 1 tbsp finely minced garlic
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  • 1/2 tsp. dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs (about 4 medium) starchy p...
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  • 2 3/4 teaspoons salt, divided
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  • 1 stick (8 tablespoons) butter,...
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  • 1 cup half and half (or milk if...
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  • 2 lbs (about 1 small head) green...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large Russet potatoes, peeled...
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  • 1/2 cup whole milk or heavy cream
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  • 2 garlic cloves, peeled and smashed
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  • 1 teaspoon whole black peppercorns
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  • 1/4 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 pound fatty ground (minced) pork
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  • 1 cup fresh breadcrumbs
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  • 1 egg, lightly beaten
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  • 1 clove garlic, crushed
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  • 1 tablespoon chopped fresh parsl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 small green cabbage
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  • 2 tbsp olive oil
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  • 5-6 medium mushrooms, finely cho...
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  • 3/4 cup stone-ground yellow corn...
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  • 1/2 cup rice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 1 lb. beef chuck, trimmed
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  • 8 oz. kielbasa sausage
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  • 4 oz. boneless ham steak
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  • 2 oz. hard salami
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  • 4 whole black peppercorns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds boneless beef chuck roa...
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  • 4 large carrots, peeled, diced
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  • 1 large onion, chopped
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  • 6 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 9 ounces andouille sausage, halv...
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  • 6 ounces thick-sliced bacon, cut...
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  • 1 large Spanish onion, finely ch...
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  • 5 scallions, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound beef stew meat, cut into...
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  • 1 cup finely chopped onion
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  • 2 garlic gloves, minced
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  • 1 14 1/2-ounce can whole tomatoe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 pounds beef short ribs
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  • Olive oil for browning meat
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  • 2 onions, finely chopped
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  • 4 cloves garlic, thinly sliced
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  • 1 cup dried lima beans or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 2 pork tenderloins (each about 1...
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  • 3 tablespoons extra virgin olive...
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  • 2 tablespoons grill seasoning
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  • 3 tablespoons grainy mustard
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  • 2 pounds all-purpose potatoes, p...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1/4 teaspoon each ground cinnamo...
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  • 2 small bay leaves
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  • 3 cups sliced sweet onions
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  • 1 pound Portuguese sausage (lingui
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  • 1 can (28 ounces) tomatoes in pur
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 cups sliced green cabbage
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  • 1-1/3 cups 1% low-fat milk
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  • 2 large eggs
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  • 1 garlic clove, chopped
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  • 3 cups sliced peeled baking potato
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 scallions, sliced
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  • 2 tablespoons chopped fresh parsley
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  • 6 cloves garlic, peeled
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  • 5 cups finely shredded green cab...
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  • 4 medium Yukon Gold potatoes (ab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1/2 small head (12 ounces total)...
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  • 4 garlic cloves, minced
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  • 2 pounds extra-lean ground beef...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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  • 1/2 teaspoon thyme
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  • 8 ounces 99% lean ground beef
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  • 6 cups thinly sliced green cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 yellow pepper
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    +
  • 2 green cabbage
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    +
  • 1 purple onion
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    +
  • 3 cloves of garlic
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  • 1 leek
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 pound(s) Beef chuck roast
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  • 2 tablespoon(s) olive oil
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  • 4-6 quart(s) water
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  • 2 whole(s) yellow onions (medium...
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  • 2 clove(s) garlic chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1/2 small head (12 ounces total)...
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    +
  • 4 garlic cloves, minced
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    +
  • 2 pounds extra-lean ground beef...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1/2 teaspoon thyme
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    +
  • 8 ounces 99% lean ground beef
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    +
  • 6 cups thinly sliced green cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 slices bacon , thick, coarsely...
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons cider vinegar
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  • 1/8 cup fresh parsley , coarsely...
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  • 1/8 cup half-and-half
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 large carrots , peeled, halved...
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  • sea salt
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  • 4-8 tablespoons butter , softened
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  • 1 lb green cabbage , cored and c...
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  • 1 parsnip , peeled, halved and c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 small sweet potatoes, peeled a...
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  • 2 small russet potatoes, peeled...
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    +
  • 1 Tablespoon olive oil
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    +
  • 1 red bell pepper, chopped large...
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    +
  • ½ large yellow onion, chopped la...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 small green cabbage, chopped
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  • 3 tablespoons rendered bacon fat
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  • File powder
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  • 2 cups chopped onions
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  • 1 ham hock, about 2 pounds, with...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all