LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 4 garlic cloves, finely chopped
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 1 lb. beef chuck, trimmed
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  • 8 oz. kielbasa sausage
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  • 4 oz. boneless ham steak
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  • 2 oz. hard salami
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  • 4 whole black peppercorns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound beef stew meat, cut into...
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  • 1 cup finely chopped onion
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  • 2 garlic gloves, minced
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  • 1 14 1/2-ounce can whole tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 pounds beef short ribs
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  • Olive oil for browning meat
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  • 2 onions, finely chopped
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  • 4 cloves garlic, thinly sliced
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  • 1 cup dried lima beans or other...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 teaspoon each ground cinnamo...
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  • 2 small bay leaves
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  • 3 cups sliced sweet onions
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  • 1 pound Portuguese sausage (lingui
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  • 1 can (28 ounces) tomatoes in pur
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 9 ounces andouille sausage, halv...
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  • 6 ounces thick-sliced bacon, cut...
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  • 1 large Spanish onion, finely ch...
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  • 5 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1 yellow pepper
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  • 2 green cabbage
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  • 1 purple onion
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  • 3 cloves of garlic
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  • 1 leek
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 pound(s) Beef chuck roast
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  • 2 tablespoon(s) olive oil
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  • 4-6 quart(s) water
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  • 2 whole(s) yellow onions (medium...
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  • 2 clove(s) garlic chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons zesty Italian dres...
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  • 1 tablespoon Dijon mustard
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  • 2 medium unpeeled potatoes, cut...
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  • 2 medium onions, sliced (1 1/2 c...
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  • 2 medium carrots, cut into 1-inc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 celery ribs , chopped
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  • 1 cup brown rice
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  • 1 tablespoon oregano
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  • 1 tablespoon italian seasoning
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  • 3 cups spaghetti sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 small head of garlic , separat...
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  • 2 small bay leaves
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  • 2 lbs russet potatoes , peeled a...
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  • 3 lbs cubed lean beef round , fo...
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 onion , chopped
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  • 1 1/2 envelopes dry au jus mix
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  • 5 cups green cabbage , chopped
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  • 1/2 teaspoon garlic powder
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  • 2 tablespoons ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 boiling potatoes , cut into 1-...
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  • 1 cup pearl barley
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  • 1 cup shredded green cabbage
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  • 1 cup chopped celery
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  • 2 tablespoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/4 lbs beef top round roast
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  • 2 beef bouillon cubes , crumbled...
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  • 1 medium onion , cut into 1/4-in...
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  • 1/2 large green cabbage , cut in...
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  • 1/4 teaspoon dried oregano , cru...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 33 Ingredients
  • 2 teaspoons summer savory , dried
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  • 2 cups pearl barley
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  • 2 tablespoons fresh coarse groun...
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  • 2 cups dry red wine
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  • 2 medium red onions , sliced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all