HF
High fiber
  • 11 Ingredients
  • 6 Tbsp butter
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  • 2 cups sliced leeks
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  • 2 cups sliced and chopped green...
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  • 2 cups sliced and chopped kale (...
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  • 4 cups peeled and diced Russet p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1 lb. beef chuck, trimmed
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  • 8 oz. kielbasa sausage
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  • 4 oz. boneless ham steak
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  • 2 oz. hard salami
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  • 4 whole black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 teaspoons caraway seeds, crush...
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  • 2 large garlic cloves, minced
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  • 2 teaspoons salt
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  • 1 teaspoon ground pepper
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  • 1 3-pound boneless double-loin c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds boneless beef chuck roa...
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  • 4 large carrots, peeled, diced
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  • 1 large onion, chopped
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  • 6 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound beef stew meat, cut into...
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  • 1 cup finely chopped onion
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  • 2 garlic gloves, minced
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  • 1 14 1/2-ounce can whole tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 teaspoon each ground cinnamo...
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  • 2 small bay leaves
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  • 3 cups sliced sweet onions
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  • 1 pound Portuguese sausage (lingui
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  • 1 can (28 ounces) tomatoes in pur
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 small head of garlic , separat...
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  • 2 small bay leaves
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  • 2 lbs russet potatoes , peeled a...
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  • 3 lbs cubed lean beef round , fo...
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 small green cabbage, chopped
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  • 3 tablespoons rendered bacon fat
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  • File powder
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  • 2 cups chopped onions
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  • 1 ham hock, about 2 pounds, with...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 4 boiling potatoes , cut into 1-...
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  • 1 cup pearl barley
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  • 1 cup shredded green cabbage
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  • 1 cup chopped celery
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  • 2 tablespoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 33 Ingredients
  • 2 teaspoons summer savory , dried
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  • 2 cups pearl barley
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  • 2 tablespoons fresh coarse groun...
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  • 2 cups dry red wine
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  • 2 medium red onions , sliced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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