• 8 Ingredients
  • 1 onion, diced into medium sized...
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  • 1 butternut squash, cut into bit...
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  • 4 cups low-sodium chicken broth
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  • 2-3 boneless, skinless chicken b...
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • butternut squash, 1 small of abo...
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  • extra virgin olive oil
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  • Maldon salt
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  • fresh ginger, a piece of about 3 cm
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  • fresh chilli pepper, 1 or 2 acco...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons minced garlic
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  • 2 teaspoons hot chili sauce
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  • 1 pound large raw shrimp , peel...
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  • 6 chicken thighs , roasted and...
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  • 4 cups Basic Chicken Broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 3 (4-ounce) skinless, boneless c...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 tablespoons all purpose flour
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  • 1 cup sliced frozen whole okra
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  • 1 14 1/2-ounce can low-salt chic...
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  • 1 14 1/2-ounce can diced tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 pounds smoked pork sausage or...
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  • 8 chicken thighs
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  • 8 chicken drumsticks
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  • two 10-ounce boxes frozen whole...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 5 lb jack-o-lantern pumpkin (bas...
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  • 8 cups chicken stock preferably...
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  • 2 carrots rough shred
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  • 2 lbs chicken (thigh or breast)
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  • 2 smoked ham hocks
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup flour
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  • 1 cup soymilk (or regular milk)
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  • 6 chicken thighs
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  • 3 cups sliced mushrooms (I like...
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  • 2 (10 1/2 ounce) cans cream of m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all