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Dairy free
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Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups turkey stock or homemade or lo...
  • Freshly ground black pepper
  • 1 Tbs. chopped fresh thyme or 1 tsp....
  • 8 cups stale or lightly toasted 1/2-i...
  • 1 tsp. kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 3 to 4 small potatoes, peeled, if des...
  • 5 Tbsps extra-virgin olive oil
  • 1/2 to 1 tsp kosher or sea salt, or t...
  • 2 tsps red wine vinegar
  • 1 tsp vinegar balsamic, apple balsami...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 4 boned pork chops (sometimes called...
  • 3/4 tsp kosher salt, divided
  • 3/4 tsp pepper, divided
  • 1 bunch escarole (about 12 oz.)
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 head escarole, cut crosswise into 2...
  • 1 bunch small or medium radishes, thi...
  • 1 fennel bulb, thinly sliced crosswis...
  • 1 Tbsp extra-virgin olive oil
  • 2 tsps champagne vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 lb dried white beans, such as Great...
  • 1 2-3 inch piece of kombu (optional)
  • 2 Tbsps unrefined, cold-pressed extra...
  • 1 large onion, halved and thinly sliced
  • 4 large garlic cloves, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 Tbsps sherry vinegar or cider vinegar
  • 1 Tbsp almond oil
  • 1/2 tsp salt
  • 1/8 tsp freshly ground black pepper
  • 6 cups torn escarole (about 1 head)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup olive oil
  • 1 1/2 lbs skinless boneless chicken t...
  • 1 Tbsp dried oregano
  • 2 cups chopped onions
  • 4 celery stalks, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • Soup
  • 2 Tbsps extra-virgin olive oil
  • 1/4 lb pancetta or bacon, finely dice...
  • 2 onions, chopped
  • 4 cloves garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps minced shallot
  • 2 Tbsps fresh lemon juice (preferably...
  • 1 tsp red-wine vinegar, or to taste
  • 1/2 tsp fine sea salt
  • 1 small head escarole (3/4 lb), torn...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 3 sweet potatoes
  • 3 T butter
  • 1 T freshly grated ginger
  • 2-3 T fresh lime juice
  • 1 tsp ancho chili powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3/4 cup apple cider (preferably unfil...
  • 1 (3/4-lb) fennel bulb (sometimes lab...
  • 2 1/2 Tbsps cider vinegar
  • 1 tsp finely chopped shallot
  • 3/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 3 russet potatoes, peeled and cut int...
  • 1 medium onion, chopped
  • 4 cups low sodium chicken stock
  • Salt and pepper
  • 2 ribs celery, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 small organic butternut squash, pee...
  • 1 tbsp olive oil
  • 1/2 x salt
  • pepper
  • 1 x organic granny smith apple, quart...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 Tbsp. Bertolli® Classico™ Olive Oil
  • 1 cup chopped yellow onion
  • 1 cup chopped celery
  • 3/4 cup chopped carrot
  • 2 cups cubed butternut squash
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 lb white acorn squash, peeled and c...
  • 1 lb escarole, chopped
  • 15 oz canned cannelloni beans, drained
  • 2 cups cubed cooked turkey (or chicken)
  • 1/2 cup chicken or turkey stock
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 lbs small red potatoes,scrubbed
  • 1/2 cup fat-free buttermilk
  • Salt & freshly ground pepper to taste
  • 2 cloves garlic, minced
  • 1 lb greens such as collards, mustard...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb boneless, skinless chicken breast
  • Extra-virgin olive oil, for liberal d...
  • Salt and freshly ground black pepper
  • 1 lb penne pasta or whole wheat penne
  • 6 Tbsps butter
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup coarse bulgur*
  • 2 lbs assorted greens such as kale, c...
  • 6 large garlic cloves, minced
  • 3 Tbsps olive oil
  • 1/4 cup freshly grated Parmesan (abou...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 butternut squash, peeled, seeded, a...
  • 4 Tbsp extra-virgin olive oil
  • 3/4 tsp kosher salt
  • Freshly ground black pepper
  • 1 Granny Smith apple, quartered, core...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp bottled minced garlic
  • 1 cup dry adzuki beans
  • 1 yellow squash, cubed
  • 2 onions, cut into large chunks
  • 1/3 medium head escarole, coarsely ch...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 Tbsps olive oil
  • 3 garlic cloves, minced
  • 6 cups canned low-salt chicken broth
  • 1 Tbsp fresh oregano or 1 tsp dried
  • 1/2 cup tubetti or small elbow macaroni
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1 onion, thinly sliced
  • 1 fennel bulb—cored and thinly sliced...
  • 5 garlic cloves, thinly sliced
  • 1/4 cup dry white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 red onion
  • 1 red pepper
  • 2 stalks celery
  • 1/2 bag lentils (rinsed)
  • 1 sweet potato
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 navel oranges (1 lb total)
  • 2 medium fennel bulbs (sometimes call...
  • 1 1/2 Tbsps white-wine vinegar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
  • 1/2 cup coarsely chopped celery
  • 1/2 cup coarsely chopped onion
  • 2 Tbsps water
  • 1 Tbsp olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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