• 7 Ingredients
  • 16 oz dried elbow pasta
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  • 1 lb steamed cauliflower
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  • 7 oz shredded cheddar cheese
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  • 7 oz shredded mozzarella cheese
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  • 3/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 300.0 g frozen cauliflower
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  • 220.0 g macaroni
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  • 1.0 tbsp olive oil
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  • 2.0 tbsp plain flour
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  • 250.0 ml semi-skimmed milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 19 Ingredients
  • 1 tbsp (15 ml) chili powder
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  • 4 cloves garlic , minced
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  • 1 tsp (5 ml) salt
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  • 1 tbsp (15 ml) cumin seeds
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  • Finely chopped green onions (o...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 can (10 3/4 oz.) cream of chic...
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  • 1 can (10 3/4 oz.) cream of broc...
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  • 1 1/2 cups milk
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  • 1 cup parmesan cheese, divided
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons sour cream (I use...
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  • 3/4 cup Ritz cracker, crushed (I...
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  • 2 cups cheese , shredded (I use...
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  • 1/4 teaspoon pepper
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  • 1 medium cauliflower , separated...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon Black pepper
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  • 3 tablespoons All purpose flour
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  • 2/3 cup Whole-grain bread crumb...
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  • 1 cup Chopped broccoli
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  • 1 cup Grated part skim mozzare...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 pound dried lentils (2 cups),...
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  • 2 cans (14 1/2 ounces each) read...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 bag (16 ounces) frozen broccol...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • salt & freshly ground black pepper
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  • 5 tablespoons unsalted butter ,...
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  • 2 cups swiss cheese , shredded
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  • 3 cups penne pasta
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  • 1/4 cup parmesan cheese , parmes...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1-2 jalapeno pepper, minced
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  • 1 (19 ounce) can white kidney be...
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  • 1 tablespoon chili powder
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  • 1/2 teaspoon black peppercorns ,...
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  • 1 green bell pepper , cut into t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 (16 ounce) bag frozen broccoli...
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  • 1/2 teaspoon salt
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  • 1 lb dried lentils , sorted and...
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  • 1/4 teaspoon pepper
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  • 1 (10 3/4 ounce) can condensed g...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups cauliflower florets
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  • 1 large bay leaf
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  • 2 tablespoons chopped fresh garlic
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  • 2 teaspoons dried thyme
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  • 5 cups beef broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all