Halloween Dinner Curry Sodium Chicken Broth Recipes

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Curried Butternut Squash Soup With Crab

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Sunset
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Cook time: 1 hr

16 Ingredients
2 onions (1 lb. total), peeled and ch...
1 cup chopped celery
2 Tbsps butter or margerine
1/4 cup tomato paste
3 Tbsps curry powder
2 lbs butternut squash, peeled and cu...
2 Granny Smith apples (1 lb total), p...
6 cups fat-skimmed chicken broth
2 Tbsps minced fresh ginger
1 dried bay leaf
2 whole cloves
1/2 tsp pepper
1/2 cup dry sherry
1/2 lb shelled cooked crab
Thinly sliced red bell pepper (optional)
salt
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Curry Butternut Squash Soup

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Mandy K Yu
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14 Ingredients
4 cups cubed butternut squash
1 cup chopped celery
1 cup chopped carrots
1 cup chooped white onion
1 can chicken broth
2 cups water
1/4 cup milk or cream
2 tbsps dillweed
2 tbsps parsley
pinch black pepper
pinch salt
1 tbsp curry powder
pinch parmesan cheese
pinch cilantro
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Nutrition by Foodily 93% match
Calories per gram: 0.3
Total fat: Low
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Dinner Tonight: Curried Sweet Potato Soup With Apricots

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Serious Eats
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Cook time: 37 mins

6 Ingredients
1 Tbsp butter
1 Tbsp curry powder
1 1/2 lbs sweet potatoes, peeled and...
1 cup dried apricots (about 1/2 lb)
salt
4 cups chicken stock
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Coconut Curry Butternut Squash Soup

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Our Best Bites
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11 Ingredients
36 ozs peeled, seeded butternut squas...
4 tsps extra-virgin olive oil, divided
1/2 tsp kosher salt, plus more for se...
1 cup chopped onion
3 cups chicken stock (or vegetable st...
3 Tbsps + 1 tsp red curry paste
1 1/2 Tbsps freshly squeezed lime juice
1 13.5-oz can lite coconut milk
1/4 cup cilantro leaves, chopped
1/4 cup shredded coconut
Sriracha sauce to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Butternut Squash Soup

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Spoon Fork Bacon
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18 Ingredients
2 medium butternut squash, halved and...
1/4 cup (1/2 stick) salted butter, di...
¼ cup light brown sugar, divided
2 Tbsps extra virgin olive oil
1 yellow onion, diced
1 ½ Tbsps thyme, minced
2 tsps chives, thinly sliced
1 ½ Tbsps curry powder
2 tsps cumin
1/2 tsp cinnamon
1 ¼ cups low sodium chicken broth
2/3 cup heavy cream
salt and pepper to taste
1 cup vegetable oil
2 ozs goat cheese
¼ cup all purpose flour
1 egg, lightly beaten
½ cup plain breadcrumbs
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Curried Butternut Squash Soup

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Ingredients, Inc.
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Cook time: 1 hr

12 Ingredients
2 Tbsps butter, melted
1 tsp ground cinnamon
1/2 tsp nutmeg
1/2 tsp curry powder
1 butternut squash, cut in half lengt...
1/4 tsp kosher salt
1/4 tsp freshly ground pepper
2 Tbsps olive oil
1/2 cup chopped onion
1 medium apple, peeled, cored and cho...
31/2 cups chicken broth
Sea salt, freshly ground black pepper...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Coconut Curry Butternut Squash Soup

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Skinny Taste
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11 Ingredients
1 tsp olive oil
1/2 tsp roasted cumin
1 1/2 tsp garam masala
2 tsp madras curry powder
1/2 medium onion, minced
2 cloves garlic, minced
16 oz (about 2 cups) chopped peeled b...
1 cup light coconut milk
3 cups fat free vegetable or chicken...
salt and fresh pepper to taste
chopped fresh cilantro (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Lentil And Sweet Potato Curry

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Sunset
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Cook time: 39 mins

11 Ingredients
1 onion (8 oz.), peeled and chopped
2 tsps minced garlic
1 Tbsp salad oil
2 cups dried lentils (about 13 oz.)
2 lbs sweet potatoes or yams, peeled...
2 Tbsps curry powder
1 Tbsp ground cumin
About 1 tsp salt
About 1/4 tsp pepper
1 1/2 qts vegetable broth or fat-skim...
Chopped fresh mint leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Roasted Japanese Yams With Chestnut Curry Sauce

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New Asian Cuisine
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19 Ingredients
2 lbs sweet potatoes (6 servings)
1 tsp Kosher salt
1/4 tsp pepper
2 Tbsps grapeseed oil
5 Tbsps unsalted butter
1 onion, finely chopped
1 clove garlic, finely chopped
1 1-inch piece fresh ginger, peeled a...
1 small carrot, finely chopped
2 1/2 Tbsps Japanese curry powder
2 1/2 cups chicken stock
1/2 small russet potato, cut into 1/4...
1/2 small ripe mango, cut into 1/2-in...
6 canned chestnuts
3 Tbsps chestnut liquid (from the can)
salt to taste
1 1/2 Tbsps sugar
2 bulbs fresh myoga, very thinly slic...
4 leaves fresh shiso, very thinly sli...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Curried Butternut Squash Soup

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Martha Stewart
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14 Ingredients
1/4 cup olive oil
1 cup diced shallots
3 cloves garlic
1/4 cup minced fresh peeled ginger
4 bay leaves
1/2 Tbsp crushed red-pepper flakes
2 1/2 lbs Butternut Squash, peeled, s...
1 1/3 tsps coarse salt
1 tsp curry powder
2 cups homemade or canned, store-boug...
1 one-inch chunk palm sugar (availabl...
1 fifteen-oz can low-fat coconut milk
Freshly chopped chives, for garnish
Fresh curry leaves, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Coconut Curried Yam And Chickpea Soup

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GF

LC

Foodess
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Cook time: 37 mins

14 Ingredients
2 tbsp vegetable oil
1 large onion, chopped
1 jalapeno pepper, diced
1 red bell pepper, diced
3 cloves garlic, minced
1 tbsp curry paste (or you could use...
1/4 tsp cayenne powder
1 can chickpeas, drained (about 2 cups)
1 large yam, cubed
4 cups chicken broth
2 cups water
1 can coconut milk (slightly less tha...
salt to taste
chopped cilantro, to taste (I use lot...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Curried Coconut Turkey Chowder With Corn And Butternut Squash

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Foodess
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Cook time: 12 mins

14 Ingredients
2 Tbsp olive oil
1 medium onion, finely chopped
2 ribs celery, finely chopped
2 cloves garlic, minced
2 Tbsp mild Indian curry paste
1/4 tsp cayenne pepper
2 cups of turkey or chicken stock
1 can (14 oz) coconut cream or milk
3 small red potatoes (about 3/4 lb)
1/2 of a medium butternut squash, diced
2 cups shredded cooked turkey
1 1/2 cups corn kernels (1-12oz can,...
salt to taste (I used roughly 1 tsp)
1/4 cup cilantro leaves, minced (opti...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Curried Butternut Squash Soup

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Crock Pot
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8 Ingredients
2 lbs butternut squash, rinsed, peele...
1 apple, firm, crisp, peeled, seeded...
1 yellow onion, chopped
5 cups chicken stock
1 Tbsp curry powder, sweet or hot
1/4 tsp ground cloves
salt and pepper, to taste
1/4 cup dried cranberries, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Curried Mussel And Butternut Squash Soup

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Food & Wine
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Cook time: 41 mins

13 Ingredients
2 Tbsps unsalted butter
2 shallots, finely chopped
1 leek, white and light green parts,...
1 Tbsp curry powder
One 2 1/2-lb butternut squash—peeled,...
2 1/2 cups chicken stock or canned lo...
2 lbs mussels, scrubbed and debearded
1 cup dry white wine
1/2 cup water
2 thyme sprigs
Freshly ground pepper
salt
Cilantro leaves, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Sweet Potato Chicken Curry

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LC

Cooking Light
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Cook time: 18 mins

18 Ingredients
2 tsps curry powder
1 tsp ground coriander
1 tsp ground turmeric
1/2 tsp salt
1/2 tsp black pepper
1/4 tsp ground red pepper
1 bay leaf
1 1/2 tsps olive oil
1 1/2 lbs skinless, boneless chicken...
1 1/2 cups vertically sliced onion
1 1/2 tsps minced peeled fresh ginger
2 garlic cloves, minced
1 (14-oz) can fat-free, less-sodium c...
1 (14.5-oz) can diced tomatoes, undra...
2 cups (1/2-inch) cubed peeled sweet...
3/4 cup canned chickpeas, rinsed and...
1/2 cup frozen green peas
1 Tbsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Red Curry With Vegetables Recipe

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HF

Food Network
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Site rating: 5 stars

12 Ingredients
1 lime, quartered
1/2 tsp salt
1 14-oz package extra-firm tofu, rins...
2 tsps lime juice
4 tsps canola oil, divided
1 lb sweet potato, cut into 1-inch cubes
1/3 cup chopped fresh cilantro
1 Tbsp brown sugar
1/2 cup vegetable broth or reduced-so...
1/2 lb green beans, trimmed and cut i...
1 14-oz can lite coconut milk
1-2 tsps red Thai curry paste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Curried Butternut Squash Soup

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Southern Living
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Cook time: 28 mins

7 Ingredients
Roasted Winter Squash (use 3 lbs butt...
3/4 lb unpeeled, medium-size fresh sh...
1 (32-oz) container chicken broth
1/2 cup lite coconut milk
1/2 tsp salt
1/2 tsp curry powder
2 Tbsps chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Curry Ginger Butternut Squash Soup

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Cooking Light
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Cook time: 23 mins

13 Ingredients
2 tsps vegetable oil
3 Tbsps finely chopped peeled fresh g...
3 garlic cloves, minced
2 tsps curry powder
1 cup mirin (sweet rice wine)
6 cups (1/2-inch) cubed peeled butter...
6 cups fat-free, less-sodium chicken...
2 1/2 cups (1/2-inch) cubed peeled ce...
2 tsps thawed orange juice concentrate
1 tsp Sriracha (hot chile sauce, such...
1/2 tsp salt
1/2 cup plain low-fat yogurt
2 tsps chopped fresh flat-leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Curried Acorn Squash-and-apple Soup

LC

Southern Living
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Cook time: 1 hr 55 mins

11 Ingredients
2 medium acorn squash (about 3 lbs),...
1/4 cup butter or margarine
4 3/4 cups chicken broth, divided
4 Granny Smith apples, peeled and coa...
2 baking potatoes, peeled and coarsel...
1 1/2 Tbsps curry powder
3/4 tsp ground red pepper
1/2 tsp ground cinnamon
1 tsp salt
2 cups whipping cream
2 Tbsps honey
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Curried Lentils With Sweet Potatoes And Swiss Chard

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Dinner With Julie
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17 Ingredients
1-2 tbsp canola oil
1 x onion, chopped
4 x garlic cloves, crushed
1 tbsp grated ginger
1 1/2 tsp garam masala
1 1/2 tsp curry powder
1 x jalapeno pepper, seeded and minced
4-5 cup vegetable or chicken broth
2 lb sweet potatoes, peeled and cut i...
1 1/2 cup dried lentils
1 x bay leaf
1 bunch Swiss chard, center ribs remo...
1 tsp salt, or to taste
1/2 tsp ground black pepper
1/3 cup chopped fresh cilantro
Juice of 1/2 lime
chopped almonds (tamari almonds, if y...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Chicken Curry With Sqaush

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BBC Good Food
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13 Ingredients
For the curry
freshly ground black pepper
1 chicken breast, diced
pinch chilli
Ã?Â½ butternut squash
big handful spinach
4-5 tbsp water
2 tbsp olive oil
1 chicken stock cube
1 tsp curry powder
Ã?Â¼ onion, diced
salt
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Braised Chicken Curry With Yams Recipe

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LC

Food Network
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Site rating: 4 stars
Cook time: 2 hrs 52 mins

11 Ingredients
4 cups chicken stock
2 large white onions, chopped
1/3 cup madras curry powder
2 lbs chicken legs and thighs
Canola oil
1 Tbsps minced ginger
1 banana
3 large yams, peeled and chopped
1 Tbsps minced garlic
salt and black pepper to taste
2 bay leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Red Curry With Vegetables

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Eating Well
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Site rating: 4 stars
Cook time: 44 mins

12 Ingredients
1 lime, quartered
1/2 tsp salt
1 14-oz package extra-firm tofu, rins...
2 tsps lime juice
4 tsps canola oil, divided
1 lb sweet potato, cut into 1-inch cubes
1/3 cup chopped fresh cilantro
1 Tbsp brown sugar
1/2 cup vegetable broth or reduced-so...
1/2 lb green beans, trimmed and cut i...
1 14-oz can lite coconut milk
1-2 tsps red Thai curry paste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Indian Chicken Cauliflower Curry

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HF

The Skinny
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Cook time: 1 hr 12 mins

25 Ingredients
2 T curry powder
1 T cumin
1 T whole coriander seeds (crack a b...
1 T paprika
1 t turmeric
1 t chili powder
1/2 t cinnamon
1 T salt
1 minced Serrano chili pepper
2 T minced garlic
3-4 T fresh grated ginger (to taste)
3 cups chopped onion (about 2 medium)
1.5 lbs chopped boneless, skinless c...
2 cups chopped red bell pepper (one l...
2 cups chopped green bell pepper (one...
2 cups chopped celery
4 cups butternut squash (one small) c...
6 cups chopped cauliflower (one small...
5 cups frozen sliced okra (separated...
1 can (bout 2 cups) garbanzo beans
1 28 oz can of chopped tomatoes with...
8 cups chicken broth
1 T lemon grass paste
1 T soy sauce
1 cup fresh chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Curried Sweet Potato Soup With Goat Cheese Biscuits

Joy The Baker
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Cook time: 45 mins

21 Ingredients
1 1/2 Tbsps olive oil
1 cup coarsely chopped onions
1 large clove garlic, coarsely chopped
1 Tbsp chopped ginger
1 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp ground cardamom
1/4 tsp turmeric
1/8 tsp crushed red pepper flakes
2 1/2 lbs sweet potatoes, peeled and...
6 cups chicken broth, or slightly mor...
salt and pepper to taste
6 to 8 tsps goat cheese
2 cups all-purpose flour
3 tsps baking powder
1 1/2 tsps salt
4 Tbsps (2 ozs) cold unsalted butter,...
1 Tbsp unsalted butter, for the pan
2 Tbsp unsalted butter, melted to top...
4 Tbsps (2 ozs) goat cheese, crumbled
1 cup buttermilk
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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