• 8 Ingredients
  • 1 medium pie pumpkin
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  • 1 bunch scallions,diced
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  • 2 tablespoons curry powder
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  • 2-3 cups veggie broth
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  • ¼-1/2 cup coconut milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 cups cauliflower florets (from...
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  • 8 ounces full fat Greek yogurt
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  • 1 tablespoon honey
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  • 1/4 cup finely chopped chives
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  • 1/4 cup golden raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tsp olive oil
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  • 1/2 tsp roasted cumin
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  • 1 1/2 tsp garam masala
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  • 2 tsp madras curry powder
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    +
  • 1/2 medium onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, minced
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  • 2 pounds prepared peeled, cubed...
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  • 6 cups water
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  • 1 cup coconut milk
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  • 1/2 cup white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 2 lb butternut squash (or...
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  • 1 large onion, chopped
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  • 1 ripe tomato, chopped
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  • 1 small clove garlic, minced
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  • 2 cups vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, diced
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  • 1 or 2 glugs of olive oil
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  • 2 cloves of garlic, minced
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  • 1 tsp ginger, minced
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  • 1 tsp cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp unsalted butter
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  • 1 large onion, chopped
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    +
  • 1 large butternut squash (enough...
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  • Olive oil
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    +
  • 6 cup vegetable stock
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 x onion, diced
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    +
  • 4 Medium carrots, peeled, chopped
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    +
  • 2 Stalks celery stalks, chopped
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    +
  • 1/2 tsp ground ginger, to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound vegan pasta (or regular...
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  • 1 1/4 cups water
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    +
  • 1 cup plain Almond Breeze (may u...
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    +
  • 3/4 cup nutritional yeast
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    +
  • 3 tablespoons cornstarch or pota...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large butternut squash, peeled...
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    +
  • 6 cup veggie stock
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    +
  • 1 1/2 tsp curry powder
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    +
  • 1 large shallot, chopped very fi...
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    +
  • 1 tbsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 tbsp butter, coconut oil or a...
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    +
  • 3 pounds of pumpkin or other win...
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    +
  • 1 onion, chopped
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    +
  • 1 tbsp curry powder
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    +
  • Salt and pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 poun...
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  • 4 tablespoons unsalted butter
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    +
  • Salt and freshly ground pepper
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 cup diced shallots
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    +
  • 3 cloves garlic
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    +
  • 1/4 cup minced fresh peeled ginger
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    +
  • 4 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium butternut squash (about...
    -
    +
  • 2 tablespoons unsalted butter
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 tablespoon curry powder
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbsp buttery spread (choose a...
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    +
  • 1 1/2 cups chopped onion
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    +
  • 3/4 cup sliced celery
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    +
  • 1 large ripe pear, peeled, cored...
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    +
  • 2 cups vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x avocados, peeled, pitted and...
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    +
  • 1 cup chickpeas, drained and rinsed
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    +
  • 1 x Roma Tomato, diced
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    +
  • 1/3 cup fresh cilantro, chopped
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    +
  • 2 x scallions, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil by Sains...
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    +
  • 2 onions, peeled and sliced
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    +
  • 1 x 2kg whole pumpkin, peeled, d...
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    +
  • 3 garlic cloves, crushed
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    +
  • 1 tablespoon Sainsbury's mild cu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 cup thinly sliced leek (about...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 3/4 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ripe avocados, peeled and pitted
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    +
  • juice from 1 lime
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    +
  • 1 jalapeño pepper, minced and se...
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    +
  • 1 tsp minced ginger
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    +
  • 1 tsp chopped lemongrass
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 500 g Jap Pumpkin, peeled, cut i...
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    +
  • salt
    -
    +
  • Curried Onions
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    +
  • 2 x onions, sliced finely
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    +
  • Madras curry powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package Knorr® Leek recipe mix
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    +
  • 1 medium red bell pepper, finely...
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    +
  • 2 cups shredded cheddar cheese
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    +
  • 1/2 cup shredded Swiss cheese
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    +
  • 1/2 cup grated Parmesan cheese,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups vegetable broth , homema...
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    +
  • ¾ teaspoon salt
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    +
  • 1 sweet onion such as Vidalia...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 onions, sliced
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    +
  • 2 leeks, trimmed, cleaned, and t...
    -
    +
  • 1 carrot, peeled and sliced
    -
    +
  • 1 Granny Smith apple, peeled, co...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons cornstarch
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    +
  • 1 1/2 teaspoons dry mustard
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • 2 1/4 cups whole milk
    -
    +
  • 6 tablespoons (3/4 stick) butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 ripe avocados, peeled, pitted
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • 1 tablespoon chopped seeded jala...
    -
    +
  • 2 teaspoons minced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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