• 12 Ingredients
  • 4 Tbsp unsalted butter
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  • 2 medium yellow onions, chopped
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  • 2 teaspoons minced garlic
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  • 1/8 to 1/4 teaspoon crushed red...
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  • 2 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1 cup diced shallots
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  • 3 cloves garlic
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  • 1/4 cup minced fresh peeled ginger
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  • 4 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1/4 Cup butter
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  • 1 Cup chopped onion
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  • 1 clove garlic, crushed (1/4 tsp...
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  • 1 tsp. SWEET curry powder
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 8-pound Musquee de Provence Pu...
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  • 32 oz. chicken broth
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  • 2 tbs. olive oil
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  • 1 large onion, diced
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon good olive oil
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  • 1 cup diced yellow onion (1 smal...
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  • 2 cloves garlic, minced
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  • 2 (15-ounce) cans pure pumpkin p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 large red bell peppers (1 lb.)...
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  • 2 Tbs. olive oil
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  • 1/2 tsp. curry powder
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  • 1 bay leaf
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  • 1 large onion, sliced (2 cups)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 4 Tbsp unsalted butter
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    +
  • 2 medium yellow onions, chopped
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    +
  • 2 teaspoons minced garlic
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  • 1/8 to 1/4 teaspoon crushed red...
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  • 2-4 teaspoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons butter
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  • 1 cup (1 small) chopped onion
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  • 1 clove garlic, finely chopped
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoon(s) unsalted butter
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  • 2 medium yellow onions chopped
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  • 2 teaspoon(s) garlic minced
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  • 1/8 teaspoon(s) crushed red pepper
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  • 2 teaspoon(s) curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup chopped onions
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  • 1 cup light coconut milk
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  • 1 clove garlic, minced
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  • 1/2 teaspoon salt
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  • 3 cups vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1 onion , chopped
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  • 1 1/2 cups milk (or 5% cream)
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 4 tablespoons sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup coconut oil
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  • * 1 large onion, chopped
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  • * 2 cloves garlic, minced
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  • * 2 teaspoons curry powder
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  • * 1/2 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 beef bouillon cube , dissolved
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  • 1 red pepper, diced
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  • 1 dash curry powder
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  • 4-6 small potatoes , diced
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  • 1 dash Tabasco sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon curry powder (to taste)
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  • 2 medium red bell peppers , core...
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  • 1/8 teaspoon ground nutmeg
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  • salt and pepper
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  • 1 large butternut squash , peele...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup chicken broth
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  • 1 tablespoon curry powder
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  • 2 cups fat-free half-and-half
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  • 1 cup fat free sour cream
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  • 1 pinch salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • pepper
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  • 1/2 cup cilantro , chopped
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  • 1 quart chicken stock
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  • 2 tablespoons oil
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  • 1 cup onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup mushroom , sliced
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  • 1 tablespoon butter
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  • 1/4 cup green sweet pepper , cho...
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  • 1/4 cup sweet red pepper, chopped
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  • For the Sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 4 cups chicken stock
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  • 1/4 teaspoon fresh ginger , grated
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  • 2 tablespoons flour
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  • 4 tablespoons butter
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  • 2 teaspoons sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/4 cup chopped fresh cilantro,...
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  • 1/2 teaspoon curry powder
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  • 10 cups chicken broth
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  • 1/2 cup light cream
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 large apple , peeled, cored an...
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  • 1 (15 ounce) can pumpkin puree
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  • 8 slices toast or 8 small crackers
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  • 1 orange, juice of
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  • 4 tablespoons olive oil , divided
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3 teaspoons sugar
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  • 2 granny smith apples , peeled a...
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  • 1/3 cup evaporated milk or whipp...
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  • 3 lbs butternut squash , peeled...
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  • 6 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • Highland Ward Cookbook
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1/4 c coconut oil
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  • 1 c chopped onion
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  • 2 garlic cloves, minced
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  • 1 can pumpkin
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  • 3 c vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all