LF
Low fat
  • 14 Ingredients
  • 1 tablespoon butter
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  • 1 cup chopped onion
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  • 3 tablespoons all-purpose flour
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tbsp Olive Oil
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  • 1 x onion, diced
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  • 4 Medium carrots, peeled, chopped
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  • 2 Stalks celery stalks, chopped
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  • 1/2 tsp ground ginger, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 3 tbsp unsalted butter
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  • 1 large yellow onion
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  • 2 x Granny Smith apples, cored,...
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  • 4 x carrots, peeled and sliced
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  • 2 large sweet potatoes, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 onions, sliced
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  • 2 leeks, trimmed, cleaned, and t...
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  • 1 carrot, peeled and sliced
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  • 1 Granny Smith apple, peeled, co...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1-1/2 pounds ground beef
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  • 1 cup diced peeled sweet potato
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons of vegetable oil
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  • 1½ teaspoons curry powder
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  • ½ teaspoon Nutmeg
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  • 1 cup cubed onion
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  • 1 (2 inch) piece fresh ginger, p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb weiners
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  • 1 cup raw potatoes , diced
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  • 1 cup raw red onions , diced
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  • 1 cup celery , diced
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  • 1-1/2 cup raw carrots , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • fresh ground black pepper
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  • 1/2 cup evaporated low-fat milk...
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  • chopped chives (to garnish)
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  • 1 1/2 teaspoons curry powder
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  • 1 1/4 kg pumpkin , peeled
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon curry powder
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  • 1 cup peeled and cubed sweet potato
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  • 3 tablespoons whole wheat flour
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  • 1 cup 1% low-fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 potatoes , sliced
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  • 2 onions , chopped
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  • 4 cups beef broth
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  • 2 tablespoons distilled white vi...
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  • 2 bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 beef bouillon cube , dissolved
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  • 1 red pepper, diced
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  • 1 dash curry powder
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  • 4-6 small potatoes , diced
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  • 1 dash Tabasco sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (15 ounce) can lite coconut milk
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  • 4 1/2 pounds boneless pork shoul...
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  • 2 sweet potatoes, peeled and cut...
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  • 1 tablespoon olive oil
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  • 1/2 cup orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon curry powder
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  • 2 lbs pumpkin
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  • 1 large green bell pepper
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  • 1 tablespoon chicken stock powder
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  • 1 liter water (approx)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 3/4 cup chopped Spanish onion
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  • 2 1/2 teaspoons curry powder
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  • 2 idaho potatoes , peeled cut in...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • pepper
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  • 1/2 cup cilantro , chopped
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  • 1 quart chicken stock
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  • 2 tablespoons oil
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  • 1 cup onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon chopped fresh cilan...
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  • 1/2 teaspoon curry powder
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  • 2 cups mashed cooked pumpkin
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  • 1 large sweet potato , peeled an...
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  • 2 1/2 cups vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups fresh pumpkin , cooked an...
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  • 1 quart chicken stock (or enough...
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  • 2 stalks leeks , white portion o...
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  • 1/2 cup raisins
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  • salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon chili powder
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  • 1 tablespoon peanut butter
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  • 250 g roughly cubed sweet potatoes
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  • 2 garlic cloves , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons distilled white vi...
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  • 2 tablespoons butter
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  • 6 cups beef stock
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  • 1 pound cubed beef stew meat
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  • 2 onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons distilled white vi...
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  • 6 cups beef stock
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  • 2 teaspoons salt
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  • 2 onions, chopped
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  • 2 potatoes, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons freshly chopped th...
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  • 1 can (15 1/2 ounces) black-eyed...
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  • 1/2 cup chopped onion
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  • 1 can (13 1/2 ounces) light unsw...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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