• 13 Ingredients
  • 1 Tbsp canola oil
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    +
  • 1 small onion, chopped fine
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  • 1 tsp minced garlic
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  • 1 tsp curry powder
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  • 1 tsp cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 Tbsp buttery spread (choose a...
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  • 1 1/2 cups chopped onion
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  • 3/4 cup sliced celery
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  • 1 large ripe pear, peeled, cored...
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  • 2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons butter, melted
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon nutmeg
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  • 1/2 teaspoon curry powder
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  • 1 butternut squash, cut in half...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 3 tablespoons finely chopped pee...
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  • 3 garlic cloves, minced
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  • 2 teaspoons curry powder
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    +
  • 1 cup mirin (sweet rice wine)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp. unsalted butter
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    +
  • 4 cloves garlic, minced
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  • 1 medium white onion, minced
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  • 1 Scotch bonnet pepper, stemmed,...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 good-size butternut squash
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    +
  • 1 tablespoon nut-free flavorless...
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  • 2 tablespoons butter or dairy-fr...
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  • 2 leeks, white parts only, finel...
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  • 11/2 teaspoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1 teaspoon brown sugar
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    +
  • 1 bay leaf
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  • 1/4 cup chopped fresh parsley (o...
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  • 6 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups cooked cubed chicken
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  • 1 teaspoon parsley flakes
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  • 1/4 cup melted butter
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  • 1/2 cup mayonnaise or salad dre...
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  • 10 3/4 ounces can cream of chic...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups cubed butternut squash
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped carrots
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    +
  • 1 cup chooped white onion
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    +
  • 1 can  chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 onion , chopped
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  • 1 1/2 cups milk (or 5% cream)
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon salt
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    +
  • 4 tablespoons sour cream
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 tablespoons Hot sauce
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  • 1/2 teaspoon Oregano
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    +
  • 1 Ripe avocado
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    +
  • 1/4 teaspoon Freshly ground bla...
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    +
  • 2 tablespoons Freshly chopped...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 medium bell pepper
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    +
  • 1 lime, juice of
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    +
  • 1/2 teaspoon curry powder
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    +
  • 2 green onions
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    +
  • tortilla chips , for dipping
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground fenugreek (i...
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    +
  • 3 tablespoons butter
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    +
  • 1 (16 ounce) can tomatoes , seed...
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    +
  • 3 cloves garlic , pressed or minced
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    +
  • salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon parsley , chopped
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    +
  • 3 onions , peeled and cut in qua...
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    +
  • 4 cups chicken broth (cube is fine)
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    +
  • 3 cups butternut squash (about 2...
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    +
  • 5 whole cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 teaspoon curry powder
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    +
  • 2 cups fresh pumpkin puree (I pr...
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    +
  • 4 cups chicken broth
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    +
  • 1/8 teaspoon nutmeg
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons peeled chopped ginger
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    +
  • 2 teaspoons curry powder
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    +
  • 2 teaspoons orange juice concent...
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    +
  • salt , to taste
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    +
  • 1 teaspoon hot chili sauce , to...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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    +
  • 1/4 cup condensed milk, unsweete...
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    +
  • 1 tablespoon curry powder
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    +
  • 4 cups butternut squash , peeled...
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    +
  • salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon curry powder
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    +
  • 1 large onion , sliced
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    +
  • 4 cups chicken broth
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    +
  • 3 parsley sprigs
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    +
  • 1/8 teaspoon nutmeg
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon butter
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    +
  • 2 1/2 cups vegetable broth
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    +
  • 3/4 teaspoon curry powder
    -
    +
  • 1 large yellow onion , peeled an...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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    +
  • 1 ounce butter
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    +
  • 2 tablespoons canola oil
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    +
  • 1 lb fresh pumpkin flesh
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    +
  • 5 cups chicken broth or vegetabl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 3 lbs butternut squash , peeled,...
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    +
  • 1 tablespoon fresh parsley or ci...
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    +
  • 1 large onion , chopped
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    +
  • 1/2 cup heavy cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all