• 7 Ingredients
  • 1 large butternut squash
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • 2 cups low-sodium chicken broth
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  • kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium butternut squash, halve...
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  • 1/4 cup (1/2 stick) salted butte...
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  • ¼ cup light brown sugar, divided
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  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 cups cauliflower florets (from...
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  • 8 ounces full fat Greek yogurt
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  • 1 tablespoon honey
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  • 1/4 cup finely chopped chives
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  • 1/4 cup golden raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium pie pumpkin
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  • 1 bunch scallions,diced
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  • 2 tablespoons curry powder
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  • 2-3 cups veggie broth
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  • ¼-1/2 cup coconut milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp unsalted butter
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  • 1 large onion, chopped
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  • 1 large butternut squash (enough...
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  • Olive oil
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  • 6 cup vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 shallots, finely chopped
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  • 1 leek, white and light green pa...
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  • 1 tablespoon curry powder
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  • One 2 1/2-pound butternut squash...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 1 cup chopped celery
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  • 2 tablespoons butter or margerine
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  • 1/4 cup tomato paste
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  • 3 tablespoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 tbsp butter, coconut oil or a...
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  • 3 pounds of pumpkin or other win...
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  • 1 onion, chopped
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  • 1 tbsp curry powder
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tbsp Olive Oil
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  • 1 x onion, diced
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  • 4 Medium carrots, peeled, chopped
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  • 2 Stalks celery stalks, chopped
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  • 1/2 tsp ground ginger, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 poun...
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  • 4 tablespoons unsalted butter
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    +
  • Salt and freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbsp buttery spread (choose a...
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  • 1 1/2 cups chopped onion
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  • 3/4 cup sliced celery
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    +
  • 1 large ripe pear, peeled, cored...
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    +
  • 2 cups vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1 (8-ounce) package sliced fresh...
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  • 1/2 cup chopped onion
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 x 2-lb butternut squash, peele...
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    +
  • 2 x flavorful apples, preferably...
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  • 1 large onion peeled and coarsel...
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    +
  • 3/4 tsp curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large butternut squash, peeled...
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    +
  • 6 cup veggie stock
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    +
  • 1 1/2 tsp curry powder
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    +
  • 1 large shallot, chopped very fi...
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    +
  • 1 tbsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash, split...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon salt
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    +
  • 1 cup chopped carrot
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    +
  • 1 cup chopped onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons stick margarine
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    +
  • 1 cup chopped onion
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    +
  • 3/4 teaspoon dried rubbed sage
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 L Chicken Breast bone less and...
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    +
  • 1 tsp Poultry Seasoning
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    +
  • 3 cup Broccoflower
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    +
  • 1 x Chicken Soup can
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    +
  • 1 cup Mayo
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoons unsalted butter
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    +
  • 1 tablespoons good olive oil
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    +
  • 2 cups chopped yellow onions (1...
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    +
  • 1 tablespoons mild curry powder
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    +
  • 2 1/2 pounds butternut squash (1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter, melted
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon nutmeg
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1 butternut squash, cut in half...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup pumpkin or squash seeds
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    +
  • 2 tablespoons olive oil
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    +
  • Finely grated zest of 1 orange,...
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    +
  • 1 tablespoon Madras curry powder
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    +
  • 2 teaspoons turmeric
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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  • 1/4 cup water
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    +
  • 1 can (10 3/4 ounces) reduced-so...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 500 g Jap Pumpkin, peeled, cut i...
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    +
  • salt
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    +
  • Curried Onions
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    +
  • 2 x onions, sliced finely
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    +
  • Madras curry powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 3 cups vegetable stock
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    +
  • 1 can (14.5 oz) diced tomatoes i...
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    +
  • 2 cans (15 oz) black beans, drai...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tbsp unsalted butter
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    +
  • 1 large yellow onion
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    +
  • 2 x Granny Smith apples, cored,...
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    +
  • 4 x carrots, peeled and sliced
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    +
  • 2 large sweet potatoes, peeled a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package Knorr® Leek recipe mix
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    +
  • 1 medium red bell pepper, finely...
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    +
  • 2 cups shredded cheddar cheese
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    +
  • 1/2 cup shredded Swiss cheese
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    +
  • 1/2 cup grated Parmesan cheese,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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