V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 cups cauliflower florets (from...
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  • 8 ounces full fat Greek yogurt
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  • 1 tablespoon honey
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  • 1/4 cup finely chopped chives
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  • 1/4 cup golden raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 tbsp unsalted butter
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  • 1 large onion, chopped
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  • 1 large butternut squash (enough...
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  • Olive oil
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  • 6 cup vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 (8-ounce) package sliced fresh...
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  • 1/2 cup chopped onion
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 large butternut squash, peeled...
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  • 6 cup veggie stock
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  • 1 1/2 tsp curry powder
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  • 1 large shallot, chopped very fi...
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  • 1 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 medium butternut squash (about...
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  • 2 tablespoons unsalted butter
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  • 1 large onion, coarsely chopped
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  • 1 tablespoon curry powder
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 butternut squash (about 4 1/2...
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  • Cooking spray
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  • 2 tablespoons butter
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  • 1 1/2 cups chopped onion (about...
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  • 1 cup peeled, cored, and chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • ½ pound mushrooms, sliced
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  • ½ pound onions, chopped
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  • 2 Tbsp. butter
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  • 2 Tbsp. flour
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  • 1 Tsp. curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 tablespoon curry powder
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  • 1/2 cup chopped onion
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  • 12 ounces evaporated milk
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 3 cups vegetable broth
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  • 1/2 cup chopped onion
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  • 2 tablespoons butter or margarine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 sugar pumpkin, about 4 pounds
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  • 1 delicata squash
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  • 1 apple (granny smith, honey cri...
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  • 1 bulb fennel, chopped
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  • 1/2 large yellow onion, peeled a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 22 Ingredients
  • 1 pinch ground cinnamon
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  • 1 tablespoon molasses
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  • 2 tablespoons brown sugar
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  • 1 (20 ounce) can pineapple chunk...
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  • 3/4 teaspoon curry powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 (2 1/2-pound) butternut squash...
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  • 6 cups low-sodium chicken broth...
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  • 1 tablespoon plus 2 teaspoons cu...
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  • 1/2 teaspoon salt, plus more, to...
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  • 1 medium onion, chopped (about 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 teaspoons plain low-fat yogurt...
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  • 2 teaspoons curry powder
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  • 1 tablespoon curry powder
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  • salt , to taste
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  • 1/2 teaspoon salt , plus more
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon curry powder
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  • 6 cups low sodium chicken broth
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  • salt and pepper
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  • plain low-fat yogurt (to garnish)
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  • 2 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon chopped fresh cilan...
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  • 1/2 teaspoon curry powder
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  • 2 cups mashed cooked pumpkin
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  • 1 large sweet potato , peeled an...
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  • 2 1/2 cups vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • pepper
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  • 1/2 cup cilantro , chopped
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  • 1 quart chicken stock
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  • 2 tablespoons oil
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  • 1 cup onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 1 onion , chopped
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon ground cinnamon
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  • 4 tablespoons butter
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  • 1 garlic clove , chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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