• 16 Ingredients
  • 2 tbsp unsalted butter
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  • 1 large onion, chopped
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  • 1 large butternut squash (enough...
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  • Olive oil
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  • 6 cup vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 red onion, diced
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  • 1 small butternut squash, skinle...
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  • 1 medium zucchini, skinless chic...
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  • 1 red bell pepper, seeded and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoons unsalted butter
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  • 1 tablespoons good olive oil
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  • 2 cups chopped yellow onions (1...
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  • 1 tablespoons mild curry powder
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  • 2 1/2 pounds butternut squash (1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons butter, melted
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon nutmeg
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  • 1/2 teaspoon curry powder
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  • 1 butternut squash, cut in half...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup pumpkin or squash seeds
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  • 2 tablespoons olive oil
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  • Finely grated zest of 1 orange,...
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  • 1 tablespoon Madras curry powder
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  • 2 teaspoons turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound broccoli florets
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  • 1/4 cup water
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  • 1 can (10 3/4 ounces) reduced-so...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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  • 1/4 cup water
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  • 1 can (10 3/4 ounces) reduced-so...
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  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp. unsalted butter
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  • 4 cloves garlic, minced
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  • 1 medium white onion, minced
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  • 1 Scotch bonnet pepper, stemmed,...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 4 cups Pumpkin Soup Stock
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  • 1 cup milk
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    +
  • 1 tablespoon grated fresh ginger
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 12 Ingredients
  • 1-1/2 pounds ground beef
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  • 1 cup diced peeled sweet potato
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    +
  • 1/2 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 carrots, diced
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  • 3 ribs celery, diced
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  • 1 small onion, finely chopped
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  • 1 clove garlic, finely minced
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  • 1½ tsp. vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 carrots, diced
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  • 3 ribs celery, diced
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    +
  • 1 small onion, finely chopped
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  • 1½ tsp. vegetable oil
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  • 1 clove garlic, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup coconut oil
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  • * 1 large onion, chopped
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  • * 2 cloves garlic, minced
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  • * 2 teaspoons curry powder
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  • * 1/2 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • fresh ground black pepper
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  • 1/2 cup evaporated low-fat milk...
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  • chopped chives (to garnish)
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  • 1 1/2 teaspoons curry powder
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  • 1 1/4 kg pumpkin , peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 pounds leftover roast pork...
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  • 1/2 teaspoon curry powder
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  • 1/2 cup mayonnaise
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  • 2 (10.75 ounce) cans condensed...
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 22 Ingredients
  • 1 pinch ground cinnamon
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  • 1 tablespoon molasses
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    +
  • 2 tablespoons brown sugar
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  • 1 (20 ounce) can pineapple chunk...
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  • 3/4 teaspoon curry powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 tablespoons Hot sauce
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  • 1/2 teaspoon Oregano
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  • 1 Ripe avocado
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  • 1/4 teaspoon Freshly ground bla...
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  • 2 tablespoons Freshly chopped...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • Lime Crema, recipe follows
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  • Lime zest, to garnish, if desired
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  • Salt and ground black pepper
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  • 2 halves roasted butternut squash
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  • 2 cups vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 30 g butter
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  • 1 onion , finely chopped
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  • 1 tablespoon chives , snipped or...
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  • 1/2 teaspoon salt (to taste)
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    +
  • 1 teaspoon fresh ground black pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • salt & freshly ground black pepper
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    +
  • 1 yellow onion , diced
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    +
  • 1 tablespoon curry powder
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  • 1/2 cup dry white wine or apple...
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    +
  • 6 cups chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 (10 1/2 ounce) can condensed c...
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    +
  • 1 (10 1/2 ounce) can condensed c...
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    +
  • 2 lbs fresh broccoli florets
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon curry powder
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    +
  • 1 large onion , sliced
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    +
  • 4 cups chicken broth
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    +
  • 3 parsley sprigs
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    +
  • 1/8 teaspoon nutmeg
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 teaspoon curry powder
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    +
  • 2 cups fresh pumpkin puree (I pr...
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    +
  • 4 cups chicken broth
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    +
  • 1/8 teaspoon nutmeg
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 onion , chopped
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 4 tablespoons butter
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    +
  • 1 garlic clove , chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all