• 18 Ingredients
  • 2 medium butternut squash, halve...
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  • 1/4 cup (1/2 stick) salted butte...
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  • ¼ cup light brown sugar, divided
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  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp unsalted butter
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  • 1 large onion, chopped
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  • 1 large butternut squash (enough...
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  • Olive oil
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  • 6 cup vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon butter
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  • 1 cup chopped onion
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  • 3 tablespoons all-purpose flour
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 (8-ounce) package sliced fresh...
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  • 1/2 cup chopped onion
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsp buttery spread (choose a...
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  • 1 1/2 cups chopped onion
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  • 3/4 cup sliced celery
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  • 1 large ripe pear, peeled, cored...
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  • 2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons stick margarine
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  • 1 cup chopped onion
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  • 3/4 teaspoon dried rubbed sage
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 teaspoon cayenne
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon salt
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  • 2 teaspoons unsalted butter
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  • 1/2 cup raw pumpkin seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1/2 cup chopped apple
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  • 1 small onion, chopped (about 1/...
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 tablespoons cornstarch
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  • 1 1/2 teaspoons dry mustard
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  • 1 1/2 teaspoons curry powder
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  • 2 1/4 cups whole milk
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  • 6 tablespoons (3/4 stick) butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 4 cups Pumpkin Soup Stock
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  • 1 cup milk
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  • 1 tablespoon grated fresh ginger
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 good-size butternut squash
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  • 1 tablespoon nut-free flavorless...
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  • 2 tablespoons butter or dairy-fr...
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  • 2 leeks, white parts only, finel...
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  • 11/2 teaspoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • Melt butter in a large saucepan,...
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  • Add pumpkin, stirring till smoot...
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  • In batches, transfer soup to ble...
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  • Oatmeal muffins are a real back-...
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  • 1 1/2 cups King Arthur Unbleache...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 12 Ingredients
  • 1-1/2 pounds ground beef
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  • 1 cup diced peeled sweet potato
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds pumpkin, peeled, cu...
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  • 1 quart chicken broth
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  • 2 tablespoons butter
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  • 1 small onion, halved and thinly...
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  • 1/3 pound mushrooms, cleaned, sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ pound mushrooms, sliced
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  • ½ pound onions, chopped
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  • 2 Tbsp. butter
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  • 2 Tbsp. flour
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  • 1 Tsp. curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 16 oz. imitation crabmeat
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  • 16 oz. frozen broccoli
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  • 1 cup grated cheddar cheese
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  • 1/4 cup butter plus 2 Tbsp.
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  • 1/4 cup onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large white cabbage
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  • 2 cups beef broth
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  • 1 bay leaf
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  • 3 whole cloves
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  • 3 whole cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb weiners
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  • 1 cup raw potatoes , diced
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  • 1 cup raw red onions , diced
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  • 1 cup celery , diced
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  • 1-1/2 cup raw carrots , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups half-and-half cream
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  • 2 tablespoons soy sauce
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  • 4 cups vegetable broth
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  • 1 (29 ounce) can pumpkin
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  • 2 tablespoons pumpkin seeds (opt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup onion , chopped
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  • 1 teaspoon brown sugar
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  • 1 cup milk
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 tablespoon curry powder
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    +
  • 1/2 cup chopped onion
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  • 12 ounces evaporated milk
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon salt
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    +
  • 3 cups vegetable broth
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  • 1/2 cup chopped onion
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    +
  • 2 tablespoons butter or margarine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 young roasting chickens (about...
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  • 2 lbs fresh broccoli (about 3 st...
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  • 1 cup cheddar cheese (shredded)
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  • 2 cups mayonnaise
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  • 1 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon curry powder
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    +
  • 1 cup peeled and cubed sweet potato
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  • 3 tablespoons whole wheat flour
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  • 1 cup 1% low-fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 potatoes , sliced
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  • 2 onions , chopped
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    +
  • 4 cups beef broth
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  • 2 tablespoons distilled white vi...
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  • 2 bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all