• 15 Ingredients
  • 1 cup kamut berries
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  • Coarse salt and freshly ground b...
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  • 1 head cauliflower, trimmed and...
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  • 1 small butternut squash, peeled...
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  • 1/4 cup plus 3 tablespoons olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 2 lb butternut squash (or...
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  • 1 large onion, chopped
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  • 1 ripe tomato, chopped
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  • 1 small clove garlic, minced
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  • 2 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large butternut squash (5 1/2...
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  • One 19-ounce can chickpeas—drain...
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon mild curry powder
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  • 1/4 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 ½ lbs sweet potatoes
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  • 1 cup unseasoned breadcrumbs (re...
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  • 1 tbsp potato starch
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  • 3 eggs, beaten
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  • 1 tsp salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 ½ lb sweet potatoes, quartered
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  • 1 tbsp curry powder (add more de...
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  • ½ lime, juiced
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  • 2 tbsp cilantro leaves, roughly...
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  • 1/2 cup black beans, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound sweet potatoes, peeled (...
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  • ½ cup all-purpose flour
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  • 1 tablespoon light brown sugar
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  • 1 teaspoon baking powder
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  • Scant ¼ teaspoon cayenne pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup loosely packed cilantro...
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  • 3 cups cauliflower florets, (1...
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  • 3/4 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups light mayonnaise
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  • 2 tablespoons lemon juice
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  • 1/2 small onion, grated
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  • 2 teaspoons mild curry powder
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 pound sweet potatoes, peeled
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  • 1/2 cup all-purpose flour
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  • 2 teaspoons sugar
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  • 1 teaspoon brown sugar
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  • 1 teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 onion (8 oz.), peeled and chopped
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  • 2 cloves garlic, peeled and minced
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  • 1 tablespoon minced fresh ginger
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  • 2 teaspoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 1/2 pounds sweet potatoes (3 o...
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  • 4 tablespoons ( 1/4 cup) unsalte...
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  • 1 tablespoon mild curry powder
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  • 1/4 teaspoon ground cinnamon
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  • Pinch of cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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  • 1/4 teaspoon cayenne
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  • 1/8 teaspoon ginger
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  • 1 large sweet potato
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  • 1 tablespoon peanut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 lbs sweet potatoes , scrubbed
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  • 2 teaspoons curry powder
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  • 1 pinch cayenne
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  • 1/2 teaspoon salt (I use a littl...
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large acorn squash (about 1 lb)
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  • 4 tablespoons butter
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  • 1 medium yellow onion , peeled &...
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  • 2 cloves garlic , minced
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  • 2 teaspoons good quality curry p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 bacon strips, cooked and crumbled
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  • 1/2 teaspoon dill weed
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  • 2 tablespoons butter or margarine
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  • dash cayenne pepper
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  • 3 cups mashed cooked acorn squash
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 sugar pumpkin, approximately 1...
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  • 1 teaspoon cayenne pepper
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  • 2 1/2 cups chicken stock
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  • 1 teaspoon turmeric
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  • 1 teaspoon fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • crouton (optional)
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  • 7 slices bacon , cooked and crum...
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  • 1/2 teaspoon dill weed
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  • 2 teaspoons chicken bouillon gra...
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  • 3 cups mashed cooked acorn squash
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lbs beef stew meat
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  • 3/4 teaspoon salt (or more accor...
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  • 1 teaspoon cayenne pepper
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  • 5 garlic cloves , minced
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  • 2 teaspoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried green mung beans, so...
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  • 1/4 cup shredded coconut
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  • 1 tablespoon curry powder
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  • 4 cups cooked long grain brown r...
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  • chutney
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon curry powder (optio...
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  • 1 inch knob ginger , peeled and...
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  • 1/2 lemon, juice of or lime, jui...
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  • 3 tablespoons canola oil
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  • 1/4 teaspoon cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-2 tablespoon curry powder
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  • 3 tablespoons olive oil
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  • 1 large onion
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  • 1/2 teaspoon fresh ground black...
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  • 1 pinch cayenne pepper (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 3 lbs butternut squash , peeled,...
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  • 1 tablespoon fresh parsley or ci...
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  • 1 large onion , chopped
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  • 1/2 cup heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ounces reduced-fat cream chees...
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  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon curry powder
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    +
  • 1 garlic clove , minced
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    +
  • 1/2 teaspoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5-7 cups chicken broth or vegeta...
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  • 1 1/2 teaspoons salt
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  • 1/8 teaspoon cayenne pepper (opt...
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  • 1 teaspoon ginger
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  • 1 large potato , cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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