• 13 Ingredients
  • 1 Tbsp canola oil
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  • 1 small onion, chopped fine
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    +
  • 1 tsp minced garlic
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  • 1 tsp curry powder
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  • 1 tsp cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp unsalted butter
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    +
  • 1 large onion, chopped
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    +
  • 1 large butternut squash (enough...
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  • Olive oil
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  • 6 cup vegetable stock
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 red onion, diced
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  • 1 small butternut squash, skinle...
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    +
  • 1 medium zucchini, skinless chic...
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  • 1 red bell pepper, seeded and diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound vegan pasta (or regular...
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  • 1 1/4 cups water
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    +
  • 1 cup plain Almond Breeze (may u...
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  • 3/4 cup nutritional yeast
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    +
  • 3 tablespoons cornstarch or pota...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 4 L Chicken Breast bone less and...
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    +
  • 1 tsp Poultry Seasoning
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    +
  • 3 cup Broccoflower
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  • 1 x Chicken Soup can
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  • 1 cup Mayo
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoons unsalted butter
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    +
  • 1 tablespoons good olive oil
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    +
  • 2 cups chopped yellow onions (1...
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  • 1 tablespoons mild curry powder
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    +
  • 2 1/2 pounds butternut squash (1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons butter, melted
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  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon nutmeg
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1 butternut squash, cut in half...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup pumpkin or squash seeds
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    +
  • 2 tablespoons olive oil
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    +
  • Finely grated zest of 1 orange,...
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  • 1 tablespoon Madras curry powder
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    +
  • 2 teaspoons turmeric
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
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    +
  • 1 can (10 3/4 ounces) reduced-so...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
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    +
  • 1 can (10.75 ounces) reduced-sod...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
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    +
  • 1 can (10 3/4 ounces) reduced-so...
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    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp. unsalted butter
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    +
  • 4 cloves garlic, minced
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    +
  • 1 medium white onion, minced
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    +
  • 1 Scotch bonnet pepper, stemmed,...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups Pumpkin Soup Stock
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    +
  • 1 cup milk
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1/2 pounds ground beef
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    +
  • 1 cup diced peeled sweet potato
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 carrots, diced
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    +
  • 3 ribs celery, diced
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    +
  • 1 small onion, finely chopped
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    +
  • 1 clove garlic, finely minced
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    +
  • 1½ tsp. vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 carrots, diced
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    +
  • 3 ribs celery, diced
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    +
  • 1 small onion, finely chopped
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    +
  • 1½ tsp. vegetable oil
    -
    +
  • 1 clove garlic, finely minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb weiners
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    +
  • 1 cup raw potatoes , diced
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    +
  • 1 cup raw red onions , diced
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    +
  • 1 cup celery , diced
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    +
  • 1-1/2 cup raw carrots , diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon freshly grated nutmeg
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
    -
    +
  • 1 can (10.75 ounces) reduced-sod...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup coconut oil
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    +
  • * 1 large onion, chopped
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    +
  • * 2 cloves garlic, minced
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    +
  • * 2 teaspoons curry powder
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    +
  • * 1/2 teaspoon ground coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10 ounce) can cream of chicke...
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    +
  • 2 teaspoons curry powder (or to...
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    +
  • salt (optional)
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    +
  • black pepper
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    +
  • 3 tablespoons melted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • fresh ground black pepper
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    +
  • 1/2 cup evaporated low-fat milk...
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    +
  • chopped chives (to garnish)
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • 1 1/4 kg pumpkin , peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into florets
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    +
  • 2 (10.75 ounce) cans condensed...
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    +
  • 3 cups cubed cooked chicken
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    +
  • 1 1/2 cups shredded Cheddar cheese
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    +
  • 1 cup fat-free plain yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups cubed butternut squash
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped carrots
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    +
  • 1 cup chooped white onion
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    +
  • 1 can  chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds leftover roast pork...
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 (10.75 ounce) cans condensed...
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    +
  • 2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all