LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound vegan pasta (or regular...
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  • 1 1/4 cups water
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  • 1 cup plain almond Breeze (may u...
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  • 3/4 cup nutritional yeast
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  • 3 tablespoons cornstarch or pota...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsp buttery spread (choose a...
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  • 1 1/2 cups chopped onion
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  • 3/4 cup sliced celery
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  • 1 large ripe pear, peeled, cored...
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  • 2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3 cloves garlic, minced
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  • 6 tablespoons plain lowfat yogurt
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  • 4 tablespoons extra-virgin olive...
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  • 1 cup diced onion
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  • 1 cup slivered California almond...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 head broccoli, cut into florets
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  • 2 (10.75 ounce) cans condensed...
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  • 3 cups cubed cooked chicken
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  • 1 1/2 cups shredded Cheddar cheese
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  • 1 cup fat-free plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon curry powder (or to...
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  • 1/2-3/4 cup mayonnaise
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  • 2 tablespoons sherry wine
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  • 1 cup grated sharp cheddar cheese
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  • 1 lb frozen broccoli
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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