• 7 Ingredients
  • 1 large butternut squash
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • 2 cups low-sodium chicken broth
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  • kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked brown rice
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  • ½ cup French lentil, dry
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  • 2 T extra light olive oil
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  • 1/3 cup carrots, beans, bell pep...
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  • 1 cup sliced okra, frozen or fresh
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 1 cup chopped celery
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  • 2 tablespoons butter or margerine
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  • 1/4 cup tomato paste
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  • 3 tablespoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lb Pork loin - Boneless
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  • 1 x Sweet Onion - sliced
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  • 5 Cloves Garlic - Chopped
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  • 2 x Olive oil - as needed
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  • 2 pinch Sea salt and Ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 (8-ounce) package sliced fresh...
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  • 1/2 cup chopped onion
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp butter or margarine
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  • 2 tbsp curry
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  • 3 tbsp flour
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  • 4 cup vegetable or chicken broth
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  • 1 can pumpkin, 28 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 cup thinly sliced leek (about...
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  • 1 tablespoon curry powder
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  • 1 tablespoon brown sugar
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  • 3/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • butternut squash - 1
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  • olive oil - 1 tablespoons
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  • onion - 1 medium chopped
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  • water - 1 - 2 cups
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  • milk - 1 cup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 L Chicken Breast bone less and...
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  • 1 tsp Poultry Seasoning
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  • 3 cup Broccoflower
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  • 1 x Chicken Soup can
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  • 1 cup Mayo
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 3 tablespoons finely chopped pee...
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  • 3 garlic cloves, minced
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  • 2 teaspoons curry powder
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  • 1 cup mirin (sweet rice wine)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 500 g Jap Pumpkin, peeled, cut i...
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  • salt
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  • Curried Onions
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  • 2 x onions, sliced finely
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  • Madras curry Powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tbsp unsalted butter
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  • 1 large yellow onion
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  • 2 x Granny Smith apples, cored,...
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  • 4 x carrots, peeled and sliced
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  • 2 large sweet potatoes, peeled a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 Pumpkin
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  • 2 tbsp Butter
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    +
  • 1 1/2 Yellow Onions
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  • 3 cloves Garlic
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  • 1/2 tablespoon Cayenne Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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  • 1/4 cup water
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  • 1 can (10 3/4 ounces) reduced-so...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups vegetable broth , homema...
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  • ¾ teaspoon salt
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  • 1 sweet onion such as Vidalia...
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  • 2 tablespoons olive oil
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  • 1 tablespoon curry powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
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    +
  • 1 can (10.75 ounces) reduced-sod...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups Lentils
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    +
  • 4 cups Water
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    +
  • 1 cup Chicken Broth
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  • 2 cups Pumpkin Cubes
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    +
  • 1/4 cup Green Onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1/2 cup chopped apple
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  • 1 small onion, chopped (about 1/...
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. olive oil
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  • 1 small onion, finely chopped
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  • 1 can (29 oz.) pumpkin
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  • 1 can (14 oz.) chicken broth
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  • 2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons cornstarch
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    +
  • 1 1/2 teaspoons dry mustard
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  • 1 1/2 teaspoons curry powder
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    +
  • 2 1/4 cups whole milk
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    +
  • 6 tablespoons (3/4 stick) butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 pounds sugar pumpkins or butte...
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  • 2 tablespoons vegetable oil
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  • 5 pears—peeled, cored and cut in...
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  • 3 large Spanish onions, sliced
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  • 10 garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
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    +
  • 1 can (10 3/4 ounces) reduced-so...
    -
    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 x onions - Yellow onion
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  • 1 . 1/2 kg Pumpkin
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    +
  • 1/4 x Creme fraiche
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  • 1 x Bay Leaf
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  • 1/2 tsp Ginger Powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds pumpkin, peeled, cu...
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  • 1 quart chicken broth
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    +
  • 2 tablespoons butter
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  • 1 small onion, halved and thinly...
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    +
  • 1/3 pound mushrooms, cleaned, sl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoons canola oil
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    +
  • 1 cup chopped onion
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    +
  • ½ teaspoon each salt and pepper 1
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    +
  • tablespoon mild curry paste
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    +
  • 4 cups chicken or vegetable broth 2
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all