• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 x Acorn Squash, pumpkins, or o...
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  • 3 tbsp Unsalted Butter, room tem...
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  • 1 can Coconut Milk (14 oz)
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  • 1 tsp red Thai curry paste
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  • water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons coconut oil
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  • 1 sweet onion, diced
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  • 4 garlic cloves, minced
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  • 1 teaspoon freshly grated ginger
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  • 2 tablespoons red curry paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons coconut or extra-v...
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  • 1 large sweet onion, diced
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  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • Two 15-ounce cans pure pumpkin p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 2 lb butternut squash (or...
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  • 1 large onion, chopped
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  • 1 ripe tomato, chopped
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  • 1 small clove garlic, minced
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  • 2 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 14 ounce coconut milk
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  • 2 tbs panang curry paste
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  • 6 cups chicken stock
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  • 2 x kaffir lime leaves , thinly...
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  • 2 cups butternut squash , cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, diced
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  • 1 or 2 glugs of olive oil
  • 2 cloves of garlic, minced
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  • 1 tsp ginger, minced
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  • 1 tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 shallots, finely chopped
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    +
  • 1 leek, white and light green pa...
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  • 1 tablespoon curry powder
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    +
  • One 2 1/2-pound butternut squash...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 red onion, diced
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  • 1 small butternut squash, skinle...
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  • 1 medium zucchini, skinless chic...
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  • 1 red bell pepper, seeded and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 1 cup chopped celery
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  • 2 tablespoons butter or margerine
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  • 1/4 cup tomato paste
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  • 3 tablespoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1 (8-ounce) package sliced fresh...
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  • 1/2 cup chopped onion
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbsp buttery spread (choose a...
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  • 1 1/2 cups chopped onion
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    +
  • 3/4 cup sliced celery
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  • 1 large ripe pear, peeled, cored...
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  • 2 cups vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium butternut squash (about...
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  • 2 tablespoons unsalted butter
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    +
  • 1 large onion, coarsely chopped
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  • 1 tablespoon curry powder
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    +
  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp butter or margarine
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    +
  • 2 tbsp curry
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    +
  • 3 tbsp flour
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  • 4 cup vegetable or chicken broth
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    +
  • 1 can pumpkin, 28 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can pumpkin puree (15 oz)
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  • 2 cups chicken broth, divided
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  • 1 can coconut milk (13.5 oz)
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    +
  • 1/4 cup of whipped Philadelphia...
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  • 2 cups diced onion
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 cup thinly sliced leek (about...
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  • 1 tablespoon curry powder
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    +
  • 1 tablespoon brown sugar
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    +
  • 3/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 L Chicken Breast bone less and...
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  • 1 tsp Poultry Seasoning
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    +
  • 3 cup Broccoflower
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  • 1 x Chicken Soup can
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  • 1 cup Mayo
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 3 tablespoons finely chopped pee...
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  • 3 garlic cloves, minced
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  • 2 teaspoons curry powder
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    +
  • 1 cup mirin (sweet rice wine)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tbsp unsalted butter
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  • 1 large yellow onion
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  • 2 x Granny Smith apples, cored,...
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  • 4 x carrots, peeled and sliced
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  • 2 large sweet potatoes, peeled a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 500 g Jap Pumpkin, peeled, cut i...
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  • salt
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  • Curried Onions
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  • 2 x onions, sliced finely
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  • Madras curry Powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 Pumpkin
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  • 2 tbsp Butter
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    +
  • 1 1/2 Yellow Onions
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    +
  • 3 cloves Garlic
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    +
  • 1/2 tablespoon Cayenne Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
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    +
  • 1 can (10 3/4 ounces) reduced-so...
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  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon cayenne
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/4 teaspoon salt
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    +
  • 2 teaspoons unsalted butter
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    +
  • 1/2 cup raw pumpkin seeds
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
    -
    +
  • 1 can (10.75 ounces) reduced-sod...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup (1/2 stick) butter
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    +
  • 1/2 cup chopped apple
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    +
  • 1 small onion, chopped (about 1/...
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all