• 18 Ingredients
  • 2 medium butternut squash, halve...
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  • 1/4 cup (1/2 stick) salted butte...
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  • ¼ cup light brown sugar, divided
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  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 2-3 tablespoons olive oil
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  • 1/2 yellow onion
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  • 1 tablespoon minced garlic
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  • 3 teaspoons toasted curry
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  • a pinch of cumin
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 (8-ounce) package sliced fresh...
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  • 1/2 cup chopped onion
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsp buttery spread (choose a...
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  • 1 1/2 cups chopped onion
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  • 3/4 cup sliced celery
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  • 1 large ripe pear, peeled, cored...
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  • 2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp butter or margarine
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  • 2 tbsp curry
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  • 3 tbsp flour
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  • 4 cup vegetable or chicken broth
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  • 1 can pumpkin, 28 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 medium butternut squash about...
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  • 1 yellow onion
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  • 1 tbsp virgin coconut oil
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  • 1 can of coconut milk
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  • 1 pinch of black mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1/4 teaspoon cayenne
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon salt
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  • 2 teaspoons unsalted butter
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  • 1/2 cup raw pumpkin seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1/2 cup chopped apple
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  • 1 small onion, chopped (about 1/...
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 tablespoons cornstarch
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  • 1 1/2 teaspoons dry mustard
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  • 1 1/2 teaspoons curry powder
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  • 2 1/4 cups whole milk
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  • 6 tablespoons (3/4 stick) butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 1/2 onion, finely diced
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  • 6-8 ounce package sliced mushrooms
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  • 1 tablespoon mild yellow curry p...
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  • 1 1/2 tablespoons flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds pumpkin, peeled, cu...
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  • 1 quart chicken broth
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  • 2 tablespoons butter
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  • 1 small onion, halved and thinly...
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  • 1/3 pound mushrooms, cleaned, sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoons canola oil
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  • 1 cup chopped onion
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  • ½ teaspoon each salt and pepper 1
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  • tablespoon mild curry paste
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  • 4 cups chicken or vegetable broth 2
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large white cabbage
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  • 2 cups beef broth
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  • 1 bay leaf
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  • 3 whole cloves
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  • 3 whole cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 3/4 lb mushroom , thinly sliced
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  • 1/2 teaspoon nutmeg
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  • 4 cups pumpkin puree or pumpkin...
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  • 4 cups chicken stock or vegetabl...
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  • 3 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups half-and-half cream
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  • 2 tablespoons soy sauce
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  • 4 cups vegetable broth
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  • 1 (29 ounce) can pumpkin
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  • 2 tablespoons pumpkin seeds (opt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 tablespoon curry powder
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    +
  • 1/2 cup chopped onion
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  • 12 ounces evaporated milk
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon salt
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    +
  • 3 cups vegetable broth
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  • 1/2 cup chopped onion
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    +
  • 2 tablespoons butter or margarine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 potatoes , sliced
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  • 2 onions , chopped
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  • 4 cups beef broth
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  • 2 tablespoons distilled white vi...
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  • 2 bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup flour
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  • 4 tablespoons butter
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  • 2 cups milk
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  • 1/2 cup frozen peas (optional)
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  • 3 cups grated cheddar cheese (If...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup chopped onion
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  • 1/4 cup sour cream
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  • 8 ounces refrigerated biscuits
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  • 1/2 teaspoon salt
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  • 1 teaspoon celery seed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • Kosher salt
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  • 1 pound elbow macaroni
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  • 5 tablespoons butter
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  • 5 tablespoons all-purpose flour
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  • 1 (4-ounce) jar Thai red curry p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 4 cups chicken stock
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  • 1/4 teaspoon fresh ginger , grated
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  • 2 tablespoons flour
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    +
  • 4 tablespoons butter
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  • 2 teaspoons sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups fresh pumpkin , cooked an...
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  • 1 quart chicken stock (or enough...
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  • 2 stalks leeks , white portion o...
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  • 1/2 cup raisins
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  • salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 4 quarts whole milk
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  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon ground turmeric
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  • 8 sprigs cilantro, for garnish
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large apple , peeled, cored an...
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  • 1 (15 ounce) can pumpkin puree
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    +
  • 8 slices toast or 8 small crackers
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    +
  • 1 orange, juice of
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  • 4 tablespoons olive oil , divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all