• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium pie pumpkin
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  • 1 bunch scallions,diced
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  • 2 tablespoons curry powder
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  • 2-3 cups veggie broth
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  • ¼-1/2 cup coconut milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp olive oil
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    +
  • 1/2 tsp roasted cumin
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    +
  • 1 1/2 tsp garam masala
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    +
  • 2 tsp madras curry powder
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  • 1/2 medium onion, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked brown rice
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    +
  • ½ cup French lentil, dry
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  • 2 T extra light olive oil
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  • 1/3 cup carrots, beans, bell pep...
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  • 1 cup sliced okra, frozen or fresh
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 14 ounce coconut milk
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  • 2 tbs panang curry paste
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  • 6 cups chicken stock
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  • 2 x kaffir lime leaves , thinly...
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  • 2 cups butternut squash , cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 1 cup chopped celery
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  • 2 tablespoons butter or margerine
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    +
  • 1/4 cup tomato paste
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    +
  • 3 tablespoons curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 Tbsp buttery spread (choose a...
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  • 1 1/2 cups chopped onion
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    +
  • 3/4 cup sliced celery
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    +
  • 1 large ripe pear, peeled, cored...
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    +
  • 2 cups vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium butternut squash (about...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 tablespoon curry powder
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash about...
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    +
  • 1 yellow onion
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    +
  • 1 tbsp virgin coconut oil
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    +
  • 1 can of coconut milk
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    +
  • 1 pinch of black mustard seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can pumpkin puree (15 oz)
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    +
  • 2 cups chicken broth, divided
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    +
  • 1 can coconut milk (13.5 oz)
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    +
  • 1/4 cup of whipped Philadelphia...
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  • 2 cups diced onion
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 36 ounces peeled, seeded buttern...
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  • 4 teaspoons extra-virgin olive o...
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  • 1/2 teaspoon kosher salt, plus m...
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    +
  • 1 cup chopped onion
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    +
  • 3 cups chicken stock (or vegetab...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 cup thinly sliced leek (about...
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  • 1 tablespoon curry powder
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    +
  • 1 tablespoon brown sugar
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    +
  • 3/4 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • butternut squash - 1
    -
    +
  • olive oil - 1 tablespoons
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    +
  • onion - 1 medium chopped
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    +
  • water - 1 - 2 cups
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    +
  • milk - 1 cup
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons butter, melted
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon nutmeg
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1 butternut squash, cut in half...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 3 tablespoons finely chopped pee...
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  • 3 garlic cloves, minced
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    +
  • 2 teaspoons curry powder
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    +
  • 1 cup mirin (sweet rice wine)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tbsp unsalted butter
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    +
  • 1 large yellow onion
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    +
  • 2 x Granny Smith apples, cored,...
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    +
  • 4 x carrots, peeled and sliced
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    +
  • 2 large sweet potatoes, peeled a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 500 g Jap Pumpkin, peeled, cut i...
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  • salt
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    +
  • Curried Onions
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    +
  • 2 x onions, sliced finely
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    +
  • Madras curry Powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 Pumpkin
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    +
  • 2 tbsp Butter
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    +
  • 1 1/2 Yellow Onions
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    +
  • 3 cloves Garlic
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    +
  • 1/2 tablespoon Cayenne Pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups vegetable broth , homema...
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    +
  • ¾ teaspoon salt
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    +
  • 1 sweet onion such as Vidalia...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups Lentils
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    +
  • 4 cups Water
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    +
  • 1 cup Chicken Broth
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    +
  • 2 cups Pumpkin Cubes
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    +
  • 1/4 cup Green Onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds butternut squash, rinse...
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    +
  • 1 apple, firm, crisp, peeled, se...
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    +
  • 1 yellow onion, chopped
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    +
  • 5 cups chicken stock
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    +
  • 1 tablespoon curry powder, sweet...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 onions, sliced
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    +
  • 2 leeks, trimmed, cleaned, and t...
    -
    +
  • 1 carrot, peeled and sliced
    -
    +
  • 1 Granny Smith apple, peeled, co...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 pounds sugar pumpkins or butte...
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 5 pears—peeled, cored and cut in...
    -
    +
  • 3 large Spanish onions, sliced
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    +
  • 10 garlic cloves, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Roasted Winter Squash (use 3 pou...
    -
    +
  • 3/4 pound unpeeled, medium-size...
    -
    +
  • 1 (32-ounce) container chicken b...
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    +
  • 1/2 cup lite coconut milk
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    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups chopped onion
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    +
  • 2 tablespoons chopped seeded jal...
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    +
  • 1 teaspoon curry powder
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    +
  • 6 cups cubed peeled acorn or but...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all