LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can pumpkin puree (15 oz)
    -
    +
  • 2 cups chicken broth, divided
    -
    +
  • 1 can coconut milk (13.5 oz)
    -
    +
  • 1/4 cup of whipped Philadelphia...
    -
    +
  • 2 cups diced onion
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 mini pumpkins (1 1/2 to 2 poun...
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 Golden Delicious apple, peeled...
    -
    +
  • 2 1/4 cups chicken broth
    -
    +
  • 2 cups half-and-half
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped onion
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 8 ounces refrigerated biscuits
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon celery seed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Lime Crema, recipe follows
    -
    +
  • Lime zest, to garnish, if desired
    -
    +
  • Salt and ground black pepper
    -
    +
  • 2 halves roasted butternut squash
    -
    +
  • 2 cups vegetable broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , minced
    -
    +
  • 3 1/2 cups chicken broth
    -
    +
  • 1 cup skim milk
    -
    +
  • 1/4 cup light sour cream
    -
    +
  • 2 tablespoons pumpkin seeds, roa...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon paprika
    -
    +
  • 15 ounces chicken broth (1 can)
    -
    +
  • 1 tablespoon ginger
    -
    +
  • 1 tablespoon onion powder
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all