• 18 Ingredients
  • 2 medium butternut squash, halve...
    -
    +
  • 1/4 cup (1/2 stick) salted butte...
    -
    +
  • ¼ cup light brown sugar, divided
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium butternut squash (about...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can pumpkin puree (15 oz)
    -
    +
  • 2 cups chicken broth, divided
    -
    +
  • 1 can coconut milk (13.5 oz)
    -
    +
  • 1/4 cup of whipped Philadelphia...
    -
    +
  • 2 cups diced onion
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil by Sains...
    -
    +
  • 2 onions, peeled and sliced
    -
    +
  • 1 x 2kg whole pumpkin, peeled, d...
    -
    +
  • 3 garlic cloves, crushed
    -
    +
  • 1 tablespoon Sainsbury's mild cu...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1/2 cup pumpkin or squash seeds
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Finely grated zest of 1 orange,...
    -
    +
  • 1 tablespoon Madras curry powder
    -
    +
  • 2 teaspoons turmeric
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 onions, sliced
    -
    +
  • 2 leeks, trimmed, cleaned, and t...
    -
    +
  • 1 carrot, peeled and sliced
    -
    +
  • 1 Granny Smith apple, peeled, co...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large sweet onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 onion, finely diced
    -
    +
  • 6-8 ounce package sliced mushrooms
    -
    +
  • 1 tablespoon mild yellow curry p...
    -
    +
  • 1 1/2 tablespoons flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 mini pumpkins (1 1/2 to 2 poun...
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 Golden Delicious apple, peeled...
    -
    +
  • 2 1/4 cups chicken broth
    -
    +
  • 2 cups half-and-half
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups half-and-half cream
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 4 cups vegetable broth
    -
    +
  • 1 (29 ounce) can pumpkin
    -
    +
  • 2 tablespoons pumpkin seeds (opt...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb granny smith apple , peeled...
    -
    +
  • 4 cups warm chicken broth
    -
    +
  • salt and pepper
    -
    +
  • 1 teaspoon curry
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 quarts whole milk
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 8 sprigs cilantro, for garnish
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , minced
    -
    +
  • 3 1/2 cups chicken broth
    -
    +
  • 1 cup skim milk
    -
    +
  • 1/4 cup light sour cream
    -
    +
  • 2 tablespoons pumpkin seeds, roa...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all