• 16 Ingredients
  • 2 Tbs butter
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  • 1 Tbs olive oil
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  • 1 large onion, chopped
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  • 1 tsp garlic, minced
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  • 32 oz chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 (3- to 3 1/2-pound) broiler-fr...
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  • 1/2 cup butter or margarine, div...
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  • 3 quarts water
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  • 3 tablespoons all-purpose flour
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  • 2 (17-ounce) cans whole kernel c...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoon(s) olive oil
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  • 4 cloves garlic, minced
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  • 2 pound(s) ground chicken
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  • 1 teaspoon(s) salt, plus more fo...
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  • 2 tablespoon(s) ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 cup cheddar cheese , shredded...
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  • 2 (15 ounce) cans great northern...
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  • 1 (4 1/2 ounce) can green chilie...
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  • 1 teaspoon pepper
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  • 1 teaspoon oregano leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons chili powder
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  • 1/2 teaspoon ground cayenne pepper
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  • 2 green bell peppers, diced
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  • 1/2 cup frozen corn kernels
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  • 4 (15 ounce) cans kidney beans w...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 teaspoons chili powder
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fennel seeds
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  • 1/4 teaspoon crushed red pepper...
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  • 11/2 cups frozen corn, thawed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 25 Ingredients
  • 1 teaspoon peanut butter
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  • 1 clove garlic, plus 4 cloves ga...
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  • 5 tablespoons low-sodium soy sauce
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  • 1/2 cup champagne vinegar
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  • 1 cup olive oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 ounces sliced frozen okra
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  • 1 (8 ounce) can corn
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  • 1/2 teaspoon salt
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  • 1 tablespoon rice
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  • 1 bay leaf
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon white pepper
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  • 1/3 cup corn oil
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  • 1/4 teaspoon cayenne
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  • 3 lbs chicken , cooked
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 red bell pepper
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon ground cayenne pepper
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  • 1 cup water
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    +
  • 1/2 white onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 (15 ounce) can black beans , d...
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  • 1 lb boneless skinless chicken b...
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  • 1 onion , chopped fine
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  • 1 (10 1/2 ounce) can tomato soup
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  • shredded monterey jack cheese (o...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 1 tbsp salad oil
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  • 1 medium-sized onion, chopped
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  • 1 garlic clove, minced
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  • 1 tsp ground cumin
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  • 2 whole large boneless skinless...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 3 ounces andouille sausages , cu...
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  • 1/2 lb crawfish tail meat
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  • 1 (8 ounce) can oysters
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  • salt , to taste
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  • 1 lb frozen mixed vegetables, gu...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 carrot , diced
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  • 2 teaspoons chicken bouillon gra...
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  • 1 (8 ounce) can tomato sauce
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  • 4 boneless skinless chicken brea...
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  • 1 dash dried oregano
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 garlic clove , minced
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  • 1 cup frozen corn
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  • 1 (15 ounce) can red kidney bean...
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  • 1/4 cup diced canned pimiento
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  • 1 tablespoon olive oil
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all