LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 poblano chile peppers, chopped
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  • 1 large red bell pepper, chopped
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    +
  • 1 medium-size sweet onion, chopped
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  • 3 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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    +
  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 1/4 cup mushrooms, finely choppe...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds boneless skinless chick...
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  • 1 can (15 ounces) black beans, d...
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  • 1 can (15 1/4 ounces) whole kern...
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  • 1 package Lawry's® Southwest Chi...
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  • 1 can (28 ounces) diced tomatoes...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 4 teaspoons chili powder
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  • 2 teaspoons ground cumin
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  • 1 large onion, chopped (about 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 can (18.8 ounces) Campbell's®...
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  • 1/2 cup shredded cheddar cheese
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  • 1/4 of a 1-pound package medium...
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  • 1/2 cup frozen peas, thawed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • Muffins
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  • 1 egg
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  • 1 1/2 cups Original Bisquick® mix
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  • 3/4 cup yellow cornmeal
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    +
  • 1/3 cup sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 24 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, peeled and choppe...
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  • 1 red bell pepper, seeded and ch...
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  • 1 small jalapeño pepper, diced;...
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  • 1 to 4 cloves garlic (to taste),...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3 1/2 to 4 pound chicken
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    +
  • 2 tablespoons dried oregano
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    +
  • 2 onions, chopped
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  • 1 tablespoon salt
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pound cooked, shredded chicken...
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  • 1/2 cup water
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  • 1 package White chicken Chili se...
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  • 1 can (8 oz) White Northern Beans
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    +
  • 1 tomato, diced or one can of di...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tsp. olive oil
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    +
  • 1 medium onion, peeled and diced
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  • 1 medium yellow bell pepper, ste...
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  • 1 Tbsp. minced fresh jalapeno
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  • 1 1/2 tsp. ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon chili powder
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    +
  • cheddar cheese (optional)
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    +
  • 1 cup quick-cooking barley
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    +
  • 1 (14 1/2 ounce) can tomatoes ,...
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  • reduced-fat sour cream (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cans (18 oz each) Progresso® R...
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  • 2 cups gluten-free or non self-b...
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  • 2 cans (4 oz) diced green chilie...
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  • 1 can (15 oz) cannellini beans,...
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon chili powder
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    +
  • 3 cups chicken breasts , cooked...
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    +
  • 1 cup quick-cooking barley
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    +
  • 1 (16 ounce) salsa
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    +
  • 1 (15 ounce) can black beans , d...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 large red bell pepper , diced
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    +
  • 2 (15 ounce) cans black beans ,...
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  • 2 teaspoons cilantro , minced
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  • 1/3 cup ripe olives , sliced
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    +
  • shredded cheddar cheese
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup cheddar cheese , shredded...
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    +
  • 2 (15 ounce) cans great northern...
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    +
  • 1 (4 1/2 ounce) can green chilie...
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    +
  • 1 teaspoon pepper
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    +
  • 1 teaspoon oregano leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small onion , finely chopped
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    +
  • 1 (8 ounce) whole kernel corn ,...
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    +
  • 3 tablespoons water
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    +
  • 1/4 cup butter
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    +
  • 2 cups cheddar cheese , shredded
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 egg
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    +
  • 1 1/2 cups Original Bisquick® mix
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    +
  • 3/4 cup yellow cornmeal
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    +
  • 1/3 cup sugar
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    +
  • 2/3 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 goldkist farms boneless skinle...
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    +
  • Tart Crust
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    +
  • 1 cup chopped green onion , incl...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 2 cups cooked chicken, chopped
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    +
  • 1 egg
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    +
  • Sour cream, optional, for garnish
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    +
  • 1 1/4 cups finely chopped onion
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    +
  • 1 medium green bell pepper, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2/3 cup frozen carrots
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    +
  • 1/2 teaspoon paprika
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    +
  • salt and pepper
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    +
  • 2/3 cup frozen corn
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (10 3/4 ounce) can cheddar che...
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    +
  • 10 ounces broccoli florets or fr...
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 2 teaspoons dried thyme
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    +
  • 3 garlic cloves , minced or 3/4...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons minced jalapeno pe...
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    +
  • 1 (15-ounce) can chopped tomatoe...
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    +
  • Chipotle Crema, recipe follows
    -
    +
  • 1/2 teaspoon cayenne
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    +
  • 1 bay leaf
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup medium salsa
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    +
  • 1 cup frozen corn kernels
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    +
  • 1 cup water
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    +
  • 1 lb ground chicken or ground tu...
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    +
  • 8 ounces jalapeno cheddar cheese...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt
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    +
  • 1 (15 ounce) can corn (or use fr...
    -
    +
  • 6 boneless skinless chicken brea...
    -
    +
  • 1 lime, juice of
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    +
  • cheddar cheese (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup cheddar cheese (125 mL)
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    +
  • 1 cup frozen corn kernels (250 mL)
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    +
  • green red yellow peppers (finely...
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    +
  • honeydew melon
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    +
  • 1/2-1 tablespoon red chili paste...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all