• 16 Ingredients
  • 1 Tbsp. olive oil
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  • 1-1/2 cups onion, chopped
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  • 1/4 cup celery, chopped
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  • 1/2 cup yellow bell pepper, chopped
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  • 1 Tbsp. jalapeno pepper, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 5 cup(s) (40 oz) chicken broth
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  • 1- 11 oz can(s) white corn
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  • 2- 15 oz can(s) great northern b...
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  • 1/2 cup(s) fat free sour cream
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  • 1 whole(s) (medium) onion chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons chili powder
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  • 1/2 teaspoon curry powder
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  • 1 can cream of chicken soup, und...
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  • vegetable oil cooking spray
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  • 2 cups chopped cooked chicken br...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1 cup diced leftover cooked chicken
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  • 1 cup corn
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  • 1 cup fresh okra , diced
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  • 2 cups tomatoes (canned or fresh)
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  • any other leftover vegetables
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon unsalted butter
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  • 1 onion , finely chopped
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  • 2 skinless chicken breasts , cho...
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  • 4 jalapeno chiles , seeded and f...
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  • 1 large sweet potato , peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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