• 15 Ingredients
  • 1 pound chicken tenders or bonel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup mild or medium salsa
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  • 1 large onion, coarsely chopped
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 to 2 tablespoons chili powder
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  • 2 teaspoons oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 4 cloves garlic, minced
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  • 1 cup prepared tomato salsa, plu...
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  • 1 tablespoon chili powder
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  • 1 cup shaved montery jack cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 tablespoons unsalted butter, p...
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  • 2 pounds ground chicken
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  • 2 garlic cloves, chopped
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  • 2 celery ribs, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One chicken crown for a 2kg free...
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  • 300 ml white chicken stock
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  • 1 tbs sunflower oil
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  • 1 tbs unsalted butter
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  • Salt and freshly cracked black p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 whole Fryer chicken, Cut Up
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  • 1 whole Medium Onion, Diced
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  • 4 cloves Garlic, Minced
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  • 2 whole Cans Green Chilies, Chopped
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  • 1 lb Dried Great Northern Beans,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
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  • 5 links andouille sausage
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  • 1 – 28 oz can tomatoes
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup frozen corn
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  • 1 jar or can (about 4 oz.) diced...
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  • 1 large onion, cut into medium dice
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  • 1 quart lower-salt chicken broth
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  • 2 Tbs. ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 pound diced, cooked chicken meat
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 (14.5 ounce) can chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 yellow onion, diced
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  • 1 green bell pepper, thinly sliced
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    +
  • Vegetable oil, for sauteing
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  • 4 cloves garlic, minced
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  • 1-2 Chipotle Peppers in Adobo, d...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 poblano chile peppers, chopped
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  • 1 large red bell pepper, chopped
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    +
  • 1 medium-size sweet onion, chopped
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  • 3 garlic cloves, minced
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 (1- to 1 1/4-pound) acorn squash
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  • 3 tablespoons vegetable oil
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    +
  • 1 tablespoon kosher salt
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    +
  • 1 large red onion, chopped
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • From Jean François Meteigner at...
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  • 2 pounds butternut squash
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  • 2 tablespoons olive oil
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    +
  • 1 large onion, cut into 1/2-inch...
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  • 1 medium leek, sliced and washed...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 T olive oil
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    +
  • 1 1/2 medium onions, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 2 - 4 oz. cans of chopped mild g...
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    +
  • 2 t ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds boneless skinless chick...
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  • 2 cans (15 ounces each) black be...
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    +
  • 1 can (15 1/4 ounces) whole kern...
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    +
  • 1 package Lawry's® Southwest Chi...
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    +
  • 1 can (28 ounces) diced tomatoes...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 lb turkey breast cutlets (4 sl...
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  • 1 cup chicken or turkey stock
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  • 2 tablespoons white or rose wine...
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  • 1 tablespoon butter PLUS some fo...
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  • 1 tablespoon flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 whole chicken breasts, poached...
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    +
  • 3 large sweet potatoes, peeled a...
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    +
  • 6 slices of bacon, fried and cru...
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    +
  • 1 large Vidalia onion, diced
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    +
  • 2 tsp minced garlic
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds boneless skinless chick...
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    +
  • 1 can (15 ounces) black beans, d...
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    +
  • 1 can (15 1/4 ounces) whole kern...
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    +
  • 1 package Lawry's® Southwest Chi...
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    +
  • 1 can (28 ounces) diced tomatoes...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 20 oz package peeled & cubed but...
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    +
  • 1 large sweet onion, finely chopped
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    +
  • 1 1/2 cup fast-cook polenta
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    +
  • 3/4 plus 1/4 cup freshly grated...
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    +
  • 2 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 oz.) dark red kidney b...
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  • 1 can (15 oz.) light red kidney...
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    +
  • 1-1/2 cups TACO BELL® HOME ORIGI...
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    +
  • 1 can (15 oz.) no-salt-added tom...
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    +
  • 2 Tbsp. chili powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 small red bell pepper, thinly...
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    +
  • 1/2 cup chopped red onion
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    +
  • 2 cups sliced cooked chicken
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    +
  • 1 can (15.25 oz.) whole kernel c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 can (18.8 ounces) Campbell's®...
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    +
  • 1/2 cup shredded Cheddar cheese
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    +
  • 1/4 of a 1-pound package medium...
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    +
  • 1/2 cup frozen peas, thawed
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 c butternut squash, peeled, se...
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  • 3 T olive oil, divided
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    +
  • 0 salt and white pepper as needed
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    +
  • 5 c chicken or vegetable stock
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    +
  • 0.125 t freshy ground nutmeg
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Muffins
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  • 1 egg
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    +
  • 1 1/2 cups Original Bisquick® mix
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    +
  • 3/4 cup yellow cornmeal
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    +
  • 1/3 cup sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 large poblano peppers
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    +
  • 1 1/2 pounds chicken cutlets
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • 1 jalapeno pepper, seeded and ch...
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    +
  • 1 onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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