LC
Low carb
  • 12 Ingredients
  • 2 teaspoons canola oil
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  • 1 1/2 cups chopped onion (about...
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  • 3 garlic cloves, minced
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  • 2 cups fat-free, less-sodium chi...
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  • 5 teaspoons green hot pepper sau...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 4 teaspoons chili powder
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  • 2 teaspoons ground cumin
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  • 1 large onion, chopped (about 1...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 Tbsp. olive oil
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  • 1-1/2 cups onion, chopped
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  • 1/4 cup celery, chopped
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  • 1/2 cup yellow bell pepper, chopped
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  • 1 Tbsp. jalapeno pepper, seeded...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon(s) olive oil
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  • 3 cup(s) baked chicken
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  • 4 teaspoon(s) chili powder
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  • 2 teaspoon(s) ground cumin
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  • 1 med raw green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 cup(s) onion, chopped
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  • 5 clove(s) garlic, chopped
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  • 1 jalapeno pepper, chopped
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  • 4 cup(s) chicken broth
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  • 1 can(s) diced tomatoes, 150 oz...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1 tablespoon(s) salad oil
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  • 1 onion, medium
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  • 1 clove(s) garlic, minced
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  • 1 teaspoon(s) cumin, ground
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  • 2 chicken breasts, grilled (skin...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon dried oregano
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  • 2 tablespoons heavy cream
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  • 2 small onions , chopped
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  • 1 (4 ounce) can diced green chilies
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 cans (18 oz each) Progresso® R...
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  • 2 cups gluten-free or non self-b...
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  • 2 cans (4 oz) diced green chilie...
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  • 1 can (15 oz) cannellini beans,...
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  • 2 teaspoons chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 garlic clove, minced
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  • 1 (15 ounce) can white kidney or...
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  • 1 medium onion, chopped
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  • 1 teaspoon ground cumin
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  • 1 (4 ounce) can chopped green ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 lbs boneless skinless chic...
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  • 1 cup frozen corn
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  • 3 tablespoons vegetable oil
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  • 1 (15 ounce) can cannellini bean...
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  • 1/2 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon hot pepper sauce
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  • 1 teaspoon dried oregano
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  • 1/4 cup cornmeal (optional)
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  • 1 yellow bell pepper, chopped
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  • 1 red bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1 (15 ounce) can garbanzo beans...
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  • 2 (4 ounce) cans chopped green c...
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  • oyster crackers, to top
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 ounces corn kernels
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  • 3 tablespoons olive oil
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  • 2 large onions , chopped
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  • 3 tablespoons chili powder
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  • 3 garlic cloves , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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