• 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup mild or medium salsa
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  • 1 large onion, coarsely chopped
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 to 2 tablespoons chili powder
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  • 2 teaspoons oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large boneless skinless chicke...
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  • One 15 ounce can corn, drained
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  • One 15 ounce can black beans, dr...
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  • One 10 ounce can Rotel Mild dice...
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  • 8 ounces (1 Cup) red enchilada s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
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  • 1-28 oz. can crushed tomatoes
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  • 1 cup enchilada sauce
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  • 1-15.oz can red kidney beans (li...
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  • 1-19 oz. can cannellini beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Cheddar Biscuit Crusts
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  • 2 large, split chicken breasts (...
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  • Olive oil
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  • Salt
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  • Freshly cracked black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • scdijys471b8
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  • Site ratings: N/A
  • Cook time:  
  • 26 Ingredients
  • 3 tablespoons smoked paprika
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  • 1 1/2 tablespoon garlic powder
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  • 1 1/2 tablespoon onion powder
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  • 1 tablespoon ground ginger
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  • 1 tablespoon ground mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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  • 1 (32 oz) Box chicken broth
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  • 1 (11 oz) Can white corn
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  • 2 (15 oz) Cans Great Northern Beans
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  • 1/2 cup Fat free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
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  • 5 links andouille sausage
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  • 1 – 28 oz can tomatoes
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 pound diced, cooked chicken meat
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    +
  • 1 onion, chopped
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  • 2 cloves garlic, minced
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    +
  • 1 (14.5 ounce) can chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 poblano chile peppers, chopped
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  • 1 large red bell pepper, chopped
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    +
  • 1 medium-size sweet onion, chopped
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  • 3 garlic cloves, minced
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 yellow onion, diced
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  • 1 green bell pepper, thinly sliced
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  • Vegetable oil, for sauteing
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  • 4 cloves garlic, minced
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    +
  • 1-2 Chipotle Peppers in Adobo, d...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • Salt and pepper
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  • 2 tablespoons olive oil
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    +
  • 1 onion, minced
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 8 skinned and boned chicken brea...
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    +
  • 3 cups water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 1/2 cups chopped onion (about...
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  • 3 garlic cloves, minced
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  • 2 cups fat-free, less-sodium chi...
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    +
  • 5 teaspoons green hot pepper sau...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 ripe peeled avocado
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  • 1 cup plus 2 tablespoons finely...
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  • 3 tablespoons minced fresh onion...
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  • 3 tablespoons fresh lime juice,...
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  • 1/2 teaspoon salt, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • olive oil
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    +
  • 1 boneless skinless chicken breast
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/4 teaspoon cardamom
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 4 skinless, boneless chicken bre...
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    +
  • 4 teaspoons chili powder
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    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 large onion, chopped (about 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 3/4 cup Pace® Picante Sauce
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    +
  • 1 tablespoon chili powder
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    +
  • 1 can (about 14.5 ounces) whole...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive or canola oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 fresh figs , cut into ¼ inch...
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  • 1 medium-size hot red frying pe...
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    +
  • 1 whole chicken breast
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    +
  • 3 Seckle pears , thinly sliced
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    +
  • 1 ripe red tomato -peeled, seed...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 oz.) dark red kidney b...
    -
    +
  • 1 can (15 oz.) light red kidney...
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    +
  • 1-1/2 cups TACO BELL® HOME ORIGI...
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    +
  • 1 can (15 oz.) no-salt-added tom...
    -
    +
  • 2 Tbsp. chili powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cans (14-1/2 oz. each)reduced...
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 can (15 oz.) whole kernel corn...
    -
    +
  • 1 can (14-1/2 oz.) stewed tomato...
    -
    +
  • 1/2 tsp. hot pepper sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive or canola oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 small ripe avocados, skinned a...
    -
    +
  • 1 small red onion, finely diced
    -
    +
  • 1/2 cup coarsely grated Parmigia...
    -
    +
  • 4 tablespoons lime juice
    -
    +
  • 1 1/2 cups instant polenta
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • Salt and pepper
    -
    +
  • 1 tablespoon smoked sweet paprik...
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 tablespoon ground coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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