• 15 Ingredients
  • 1 pound chicken tenders or bonel...
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  • Kosher salt
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    +
  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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  • 1 (32 oz) Box chicken broth
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    +
  • 1 (11 oz) Can white corn
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    +
  • 2 (15 oz) Cans Great Northern Beans
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    +
  • 1/2 cup Fat free sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup frozen corn
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    +
  • 1 jar or can (about 4 oz.) diced...
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  • 1 large onion, cut into medium dice
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    +
  • 1 quart lower-salt chicken broth
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  • 2 Tbs. ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 pound diced, cooked chicken meat
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 1 (14.5 ounce) can chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 Tbs butter
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    +
  • 1 Tbs olive oil
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    +
  • 1 large onion, chopped
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  • 1 tsp garlic, minced
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  • 32 oz chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 8 skinned and boned chicken brea...
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  • 3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • Salt and pepper
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    +
  • 2 tablespoons olive oil
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  • 1 onion, minced
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    +
  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds boneless skinless chick...
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    +
  • 2 cans (15 1/2 ounces each) whit...
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    +
  • 2 cans (14 1/2 ounces each) stew...
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    +
  • 1 can (8 3/4 ounces) whole kerne...
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    +
  • 1 can (4 ounces) chopped green c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, peeled and choppe...
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 1 small jalapeño pepper, diced;...
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    +
  • 1 to 4 cloves garlic (to taste),...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 pound drained Great Northern...
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    +
  • 2 (14 1/4-ounce) cans no-salt-ad...
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    +
  • Vegetable cooking spray
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1 (15-ounce) can chunky chili to...
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • 1 1/2 cups frozen chopped onion
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    +
  • 1 cup frozen whole-kernel corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) can no-salt-added c...
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    +
  • 1 (15-ounce) can chunky chili to...
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    +
  • 1 (4 1/2-ounce) can chopped gree...
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    +
  • 1 1/2 cups frozen chopped onion
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    +
  • 1 cup frozen whole-kernel corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2-3 tablespoons extra-virgin oli...
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  • 1/2 cup sliced yellow and/or gre...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 lbs. ground chicken OR cubed b...
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    +
  • 1 4-oz. can diced green chiles,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. boneless skinless chicken...
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    +
  • 1 Tbsp. canola oil
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    +
  • 2 cans (14 1/2 oz. each) diced t...
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    +
  • 2 cups frozen corn
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    +
  • 1 can (15 oz.) black beans, rins...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tsp. olive oil
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    +
  • 1 medium onion, peeled and diced
    -
    +
  • 1 medium yellow bell pepper, ste...
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    +
  • 1 Tbsp. minced fresh jalapeno
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    +
  • 1 1/2 tsp. ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound(s) chicken trendies
    -
    +
  • 2 tablespoon(s) Olive oil
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    +
  • 1 Onion
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    +
  • 2 clove(s) Garlic
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    +
  • 2 can(s) Great Northern Beans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pound(s) Boneless chicken
    -
    +
  • 1 cup(s) Chopped onion
    -
    +
  • 3 tablespoon(s) olive oil
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    +
  • 1 can(s) kidney beans
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    +
  • 1 can(s) diced tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 Cooked chicken breasts
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    +
  • 1 Onion Chopped
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    +
  • 1 Green or yellow bell pepper Ch...
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    +
  • 2 can(s) White kidney beans Drained
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    +
  • 2 can(s) Black beans Drained
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 chicken breasts
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    +
  • 1 cup(s) frozen corn thawed
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    +
  • 3 can(s) great northern beans dr...
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    +
  • 1/4 oz can(s) diced green chiles
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    +
  • 1 teaspoon(s) lemon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 2 ears fresh corn
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    +
  • 1 (16 ounce) can diced tomatoes
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    +
  • 1 pound diced, cooked chicken meat
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups cubed cooked chicken
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    +
  • 1 1/2 cups water
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    +
  • 1 can (10 3/4 oz) condensed crea...
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    +
  • 1 can (15 oz) navy beans, draine...
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    +
  • 1 can (11 oz) Green Giant® Steam...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
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    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 package (1 lb) boneless skinle...
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    +
  • 1 can (18.5 oz) Progresso® chick...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups frozen corn, preferably s...
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    +
  • 2 (20 ounce) cans hominy, or equ...
    -
    +
  • 1/4 cup ground cumin
    -
    +
  • 2 quarts chicken broth
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon hot pepper sauce
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/4 cup cornmeal (optional)
    -
    +
  • 1 yellow bell pepper, chopped
    -
    +
  • 1 red bell pepper, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups cooked chicken, chopped
    -
    +
  • 1 egg
    -
    +
  • Sour cream, optional, for garnish
    -
    +
  • 1 1/4 cups finely chopped onion
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    +
  • 1 medium green bell pepper, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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