• 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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  • 1 (32 oz) Box chicken broth
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  • 1 (11 oz) Can white corn
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  • 2 (15 oz) Cans Great Northern Beans
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  • 1/2 cup Fat free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Show all (34)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound boneless skinless chicke...
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 4 teaspoons McCormick® Chili Powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound boneless skinless chicke...
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped onion
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  • 1 tablespoon McCormick® Paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 18 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped green pepper
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  • 1 pound skinned, boned chicken b...
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  • 3 cups canned no-salt-added chic...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 skinless boneless chicken brea...
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  • 1 jar (16 ounce) salsa
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  • 2 teaspoons garlic powder
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 cup(s) (40 oz) chicken broth
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  • 1- 11 oz can(s) white corn
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  • 2- 15 oz can(s) great northern b...
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  • 1/2 cup(s) fat free sour cream
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  • 1 whole(s) (medium) onion chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pound(s) chicken breasts bonel...
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  • 2 can(s) black beans with juice
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  • 3 can(s) Mexican diced tomatoes
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  • 1 can(s) yellow corn drained
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  • 1 green bell pepper chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 (11 ounce) can Mexican-style corn
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  • 1 (16 ounce) jar salsa
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  • 1 (15 ounce) can pinto beans
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  • 1 teaspoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 cup sugar (to taste)
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  • 1/2 teaspoon chili powder
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  • 1 (10 ounce) jar Green Giant sli...
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  • 2 cups cooked rice
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  • 1/2 teaspoon pepper (to taste)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 lb shrimp , cooked (optional)
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  • 1 1/2 cups green bell peppers
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  • 1 lb andouille sausage (or smoke...
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  • 1 teaspoon salt
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  • oregano
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons chili powder
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  • 1/2 teaspoon ground cayenne pepper
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  • 2 green bell peppers, diced
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  • 1/2 cup frozen corn kernels
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  • 4 (15 ounce) cans kidney beans w...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 goldkist farms boneless skinle...
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  • Tart Crust
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  • 1 cup chopped green onion , incl...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon chili powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 4 cups of shredded chicken breast
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  • 4 cans of white beans
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  • 2 cans of white corn
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  • 3 cups of chicken broth
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  • 2 cans of diced green chilies
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (11 ounce) can Mexican-style corn
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  • 1 (16 ounce) jar salsa
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  • ground black pepper
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  • 1 teaspoon ground cumin
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  • 1 (15 ounce) can pinto beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 10 ounces sliced frozen okra
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  • 1 (8 ounce) can corn
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  • 1/2 teaspoon salt
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  • 1 tablespoon rice
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons hot pepper sauce
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  • 2 teaspoons pepper , freshly ground
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  • 3/4 cup onion , chopped
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  • 2 garlic cloves , finely chopped
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  • 3 lbs boneless skinless chicken...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon ground cayenne pepper
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  • 1 cup water
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  • 1/2 white onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (14 1/2 ounce) can tomatoes ,...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground cumin
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  • 1/2 lb boneless skinless chicken...
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  • 1/4 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (15 ounce) can black beans , d...
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  • 1 lb boneless skinless chicken b...
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  • 1 onion , chopped fine
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  • 1 (10 1/2 ounce) can tomato soup
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  • shredded monterey jack cheese (o...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 pint small cherry tomatoes,...
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  • Salt and pepper
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  • 2 cups panko (Japanese bread cru...
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  • 1 tablespoon dried thyme
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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