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  • 11 Ingredients
  • 2 (14 oz) cans creamed corn
  • 4 tsps chicken base or 4 chicken boui...
  • 4 potatoes (peeled and cubed)
  • 1 cup water
  • 2 (15 oz) cans whole kernel corn
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup chopped onion
  • 1/2 cup cubed peeled potato
  • 2 Tbsps all-purpose flour
  • 1/3 cup water
  • 1 chicken bouillon cube
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 (15 1/2 oz) can water
  • 2 Tbsps olive oil
  • 1 (7 oz) can jalapenos, rinsed seeded...
  • 1 lb boneless skinless chicken cutlet...
  • 2 (15 1/2 oz) cans great northern bea...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 medium onion , coarsley chopped
  • 2 cups diced potatoes
  • 2 celery ribs
  • 1 bay leaf
  • 1 (14 3/4 oz) can cream-style corn
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 ozs frozen mixed vegetables
  • 2 tsps seasoning salt
  • 7 ozs green beans (drained)
  • 8 ozs frozen okra
  • 1/2 tsp red chili pepper flakes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2-3 boneless skinless chicken breasts
  • 2 chicken bouillon cubes
  • 2 cloves whole garlic; peeled
  • 1/2 lb. frozen mixed vegetables (gree...
  • 1 can cream of chicken or celery soup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb sharp cheddar cheese (shredded)
  • 1 1/2 lbs cream cheese
  • 3/4 cup granulated garlic
  • 4 seeded and chopped fresh banana pep...
  • 6 large chicken bouillon cubes (extra...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 Boneless Skinless chicken Breasts...
  • 3 clove(s) Red Onion Diced
  • 1 can(s) Garlic Minced
  • 1 can(s) Green Beans Drained
  • corn Drained
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1/2 cup green beans (diced)
  • 1/2 cup carrot (diced)
  • 6 chicken bouillon cubes
  • 1 cup celery (diced)
  • 1 Tbsp basil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3 carrots , diced
  • 12 inches Polish sausage , sliced int...
  • 3 quick frozen chicken breasts
  • 1 Tbsp olive oil
  • 2 ears fresh sweet corn, remove kernels
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 Boneless Skinless chicken Breasts...
  • 3 clove(s) Red Onion Diced
  • 1 can(s) Garlic Minced
  • 1 can(s) Green Beans Drained
  • corn Drained
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups water
  • 1 can (14.5 oz.) diced tomatoes, undr...
  • 1 chicken bouillon cube
  • 1 pkg. (16 oz.) frozen mixed vegetabl...
  • 3 eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 onions , chopped
  • 1 (15 1/4 oz) can whole kernel corn ,...
  • 2 cups approx water (enough to cover,...
  • 1/8 tsp pepper (adjust to taste)
  • 2 chicken bouillon cubes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 (15 oz) can stewed tomatoes , undra...
  • 3/4 oz taco seasoning (1/2 pack)
  • 1 (15 oz) can pinto beans , undrained
  • corn tortilla chips
  • 2 cups water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 2/3 cup milk
  • 2 cups milk
  • 2 tsps basil
  • 1/2 cup peas (cooked)
  • 2 Tbsps vegetable oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsps olive oil
  • 1 (8 3/4 oz) can whole kernel corn ,...
  • 1 (15 oz) can diced tomatoes
  • 8 ozs penne pasta
  • 1 (15 oz) can tomato sauce
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 3 ozs andouille sausages , cut into b...
  • 1/2 lb crawfish tail meat
  • 1 (8 oz) can oysters
  • salt , to taste
  • 1 lb frozen mixed vegetables, gumbo m...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 5 Tbsps tomato sauce
  • 1 (15 oz) can white hominy
  • 15 ozs chickpeas
  • 3/4 cup frozen corn kernels , thawed
  • 2 white potatoes , peeled and cubed
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 small onion , finely chopped
  • 1/2 tsp white pepper , ...black can b...
  • 1 garlic clove , minced
  • 2 Tbsps cornstarch , dissolved in 1/4...
  • 2 chicken bouillon cubes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp all-purpose flour
  • 2 large eggs
  • 3 boneless skinless chicken breasts
  • 5 Tbsps chilled margarine
  • 1 1/2 cups all-purpose flour
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • salt , to taste (only if needed, as t...
  • 3 garlic cloves , minced, more to taste
  • 2 cups fresh green beans (not frozen)
  • 1 head broccoli , chopped or 1 (14 oz...
  • 1 small red cabbage
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
  • 1 1/2 cups frozen corn
  • 6 cups boiling water
  • 1 cup frozen green bean
  • 1 cup frozen lima beans
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 chicken bouillon cube
  • 1 dash of tony cacheres creole seasoning
  • salt and pepper
  • 4-5 carrots , sliced
  • 2 (8 oz) cans tomato sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
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