• 15 Ingredients
  • 1 pound chicken tenders or bonel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces wagon wheel pasta noodles
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  • 2 Tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 1/2 cup finely chopped sweet pep...
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 Tbs butter
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  • 1 Tbs olive oil
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  • 1 large onion, chopped
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  • 1 tsp garlic, minced
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  • 32 oz chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup frozen corn
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  • 1 jar or can (about 4 oz.) diced...
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  • 1 large onion, cut into medium dice
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  • 1 quart lower-salt chicken broth
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  • 2 Tbs. ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 8 skinned and boned chicken brea...
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  • 3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 27 Ingredients
  • 1 yellow onion, diced
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  • 1 green bell pepper, thinly sliced
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  • Vegetable oil, for sauteing
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  • 4 cloves garlic, minced
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  • 1-2 Chipotle Peppers in Adobo, d...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 1 lb. boneless skinless chicken...
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  • 1 onion, chopped
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  • 4 cloves garlic, minced
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  • 1 red pepper, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, peeled and choppe...
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  • 1 red bell pepper, seeded and ch...
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  • 1 small jalapeño pepper, diced;...
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  • 1 to 4 cloves garlic (to taste),...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 pound drained Great Northern...
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  • 2 (14 1/4-ounce) cans no-salt-ad...
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  • Vegetable cooking spray
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  • 2 teaspoons vegetable oil
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  • 1 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 5 cup(s) (40 oz) chicken broth
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  • 1- 11 oz can(s) white corn
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  • 2- 15 oz can(s) great northern b...
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  • 1/2 cup(s) fat free sour cream
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  • 1 whole(s) (medium) onion chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons chili powder
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • 1/4 teaspoon crushed red pepper...
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  • 11/2 cups frozen corn, thawed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon chili powder
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  • 1 19-ounce can white beans, drai...
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  • 1 to 2 chipotles in adobo sauce,...
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  • 3 cloves garlic, chopped
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  • 1 bunch scallions, white and gre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 bunch scallions, white and gre...
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  • 3 cloves garlic, chopped
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  • 1/2 to 1 jalapeno, stemmed, seed...
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  • 1 tablespoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all