• 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium onion, chopped
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  • 1-28 oz. can crushed tomatoes
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  • 1 cup enchilada sauce
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  • 1-15.oz can red kidney beans (li...
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  • 1-19 oz. can cannellini beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (16-ounce) can no-salt-added c...
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  • 1 (15-ounce) can chunky chili to...
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  • 1 (4 1/2-ounce) can chopped gree...
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  • 1 1/2 cups frozen chopped onion
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  • 1 cup frozen whole-kernel corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped green pepper
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  • 1 pound skinned, boned chicken b...
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  • 3 cups canned no-salt-added chic...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3-4 Cooked chicken breasts
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  • 1 Onion Chopped
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  • 1 Green or yellow bell pepper Ch...
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  • 2 can(s) White kidney beans Drained
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  • 2 can(s) Black beans Drained
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon salt
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  • 1 (15 ounce) can corn (or use fr...
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  • 6 boneless skinless chicken brea...
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  • 1 lime, juice of
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  • cheddar cheese (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 23 Ingredients
  • 4-5 garlic cloves , minced
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  • tortilla chips
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  • 1 1/2 cups corn (canned or frozen)
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  • 1 (19 ounce) can white kidney be...
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  • 1/2 cup cilantro , chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 garlic clove , minced
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  • 1 cup frozen corn
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  • 1 (15 ounce) can red kidney bean...
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  • 1/4 cup diced canned pimiento
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  • 1 tablespoon olive oil
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all