• 15 Ingredients
  • 1 pound chicken tenders or bonel...
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 2 tablespoons Extra-virgin olive...
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    +
  • 1 Medium onion, diced (about 1 cup)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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    +
  • 1 16-oz can black beans
    -
    +
  • 1 16-oz can kidney beans
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    +
  • 1 8-oz can tomato sauce
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    +
  • 10 oz package frozen corn kernels
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large boneless skinless chicke...
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    +
  • One 15 ounce can corn, drained
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    +
  • One 15 ounce can black beans, dr...
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    +
  • One 10 ounce can Rotel Mild dice...
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    +
  • 8 ounces (1 Cup) red enchilada s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1-28 oz. can crushed tomatoes
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    +
  • 1 cup enchilada sauce
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    +
  • 1-15.oz can red kidney beans (li...
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    +
  • 1-19 oz. can cannellini beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces wagon wheel pasta noodles
    -
    +
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 cup finely chopped white onion
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    +
  • 1/2 cup finely chopped sweet pep...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup frozen corn
    -
    +
  • 1 jar or can (about 4 oz.) diced...
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    +
  • 1 large onion, cut into medium dice
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    +
  • 1 quart lower-salt chicken broth
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    +
  • 2 Tbs. ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs butter
    -
    +
  • 1 Tbs olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 tsp garlic, minced
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    +
  • 32 oz chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 poblano chile peppers, chopped
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    +
  • 1 large red bell pepper, chopped
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    +
  • 1 medium-size sweet onion, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 cup onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 Tablespoon ground cumin
    -
    +
  • 1 4.5 ounce can chopped green ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 yellow onion, diced
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    +
  • 1 green bell pepper, thinly sliced
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    +
  • Vegetable oil, for sauteing
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    +
  • 4 cloves garlic, minced
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    +
  • 1-2 Chipotle Peppers in Adobo, d...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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    +
  • Salt and pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, minced
    -
    +
  • 4 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 8 skinned and boned chicken brea...
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    +
  • 3 cups water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 T olive oil
    -
    +
  • 1 1/2 medium onions, chopped
    -
    +
  • 3 garlic cloves, minced
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    +
  • 2 - 4 oz. cans of chopped mild g...
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    +
  • 2 t ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • olive oil
    -
    +
  • 1 boneless skinless chicken breast
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/4 teaspoon cardamom
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 red pepper, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 pounds skinless boneless chick...
    -
    +
  • 5 tablespoons all purpose flour
    -
    +
  • 7 tablespoons olive oil
    -
    +
  • 3 cups chopped onions
    -
    +
  • 3 tablespoons chopped garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14 1/2-ounce) package nacho-s...
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1/2 cup (2 ounces) shredded four...
    -
    +
  • 1 (15 1/4-ounce) can corn with r...
    -
    +
  • 1 (14 1/2-ounce) can cut green b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, peeled and choppe...
    -
    +
  • 1 red bell pepper, seeded and ch...
    -
    +
  • 1 small jalapeño pepper, diced;...
    -
    +
  • 1 to 4 cloves garlic (to taste),...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 bacon slices
    -
    +
  • 1 pound skinned, boned chicken b...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (16-ounce) can no-salt-added c...
    -
    +
  • 1 (15-ounce) can chunky chili to...
    -
    +
  • 1 (4 1/2-ounce) can chopped gree...
    -
    +
  • 1 1/2 cups frozen chopped onion
    -
    +
  • 1 cup frozen whole-kernel corn
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 pound drained Great Northern...
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    +
  • 2 (14 1/4-ounce) cans no-salt-ad...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups low-sodium chicken broth
    -
    +
  • 2 cups cooked brown rice (about...
    -
    +
  • 2 cups tomato sauce (low-sodium,...
    -
    +
  • 2 cups diced roasted or cooked s...
    -
    +
  • 1 (14 1/2-ounce ) can diced, pee...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped green pepper
    -
    +
  • 1 pound skinned, boned chicken b...
    -
    +
  • 3 cups canned no-salt-added chic...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 tablespoons extra-virgin oli...
    -
    +
  • 1/2 cup sliced yellow and/or gre...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 lbs. ground chicken OR cubed b...
    -
    +
  • 1 4-oz. can diced green chiles,...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 cup(s) (40 oz) chicken broth
    -
    +
  • 1- 11 oz can(s) white corn
    -
    +
  • 2- 15 oz can(s) great northern b...
    -
    +
  • 1/2 cup(s) fat free sour cream
    -
    +
  • 1 whole(s) (medium) onion chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all