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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 x four-lb chicken, cut into parts
  • 2 lb andouille sausage, sliced
  • 2 x onions, 1 diced and 1 cut into qu...
  • 10 x cloves of garlic, 5 minced and 5...
  • 4 ribs celery, 3 diced and 1 cut into...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/2 lb smoked sausage, cut into 1/2-i...
  • 1 to 3 Tbsps vegetable oil
  • 5 Tbsps all-purpose flour
  • 1 cup coarsely chopped onion
  • 1 cup chopped celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2/3 cup vegetable oil (like peanut oil)
  • 2/3 cup all-purpose flour
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 1 large green bell pepper, seeded and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 ozs chicken-apple sausage, sliced 1...
  • 1 Tbsp mustard powder
  • 1/4 tsp cayenne pepper
  • 1 tsp salt
  • 1/4 cup all-purpose flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 2 skinless, boneless chicken breast h...
  • 1 lb turkey kielbasa, cut into 1-inch...
  • 1 large onion, finely chopped (about...
  • 1 large green or red pepper, diced (a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 chicken sausages (use mild Italian,...
  • 3 Tbsps olive oil
  • 1/2 cup minced shallots
  • 1 1/2 cups sliced fennel
  • 5 cups sliced, mixed mushrooms (such...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 4 lbs skinned and boned chicken thighs
  • 1 lb andouille or smoked sausage
  • 1 lb tasso or smoked ham
  • 1 cup vegetable oil
  • 1 cup all-purpose flour
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 4 skinned and boned chicken breast ha...
  • 1 small onion, minced
  • 3 Tbsps fine, dry breadcrumbs
  • 1 Tbsp fennel seeds
  • 1 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 lb boneless, skinless chicken breas...
  • 1 tsp salt
  • 1 tsp paprika
  • 1/2 tsp black pepper
  • 1/4 tsp cayenne pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 4 Tbsps unsalted butter, plus more fo...
  • Kosher salt
  • 3/4 lb medium pasta shells
  • 1/2 cup diced onion
  • 6 ozs chicken-apple sausage, sliced 1...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 9 Ingredients
  • 1 (16-oz) package vacuum-packed gnocc...
  • 2 tsps olive oil, divided
  • 6 ozs basil, pine nut, and chicken sa...
  • 1 cup thinly sliced fennel
  • 1 cup thinly sliced red bell pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 22 Ingredients
  • 1 lb chicken thighs or boneless skinl...
  • 5 links andouille sausage
  • 1 – 28 oz can tomatoes
  • 1 large onion, chopped
  • 2 cloves garlic, chopped
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup rendered chicken fat or canola oil
  • 1 cup flour
  • 2 large onions, diced
  • 1 large chicken, cut into 12 pieces
  • 2 Tbsps Basic Creole Spices (recipe f...
  • Show all (29)
  • Nutrition by Foodily 97% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 ozs chicken apple sausage, chopped...
  • 2 tsps olive oil
  • 1 1/2 cups vertically sliced Oso Swee...
  • 1 cup thinly sliced fennel bulb (abou...
  • 1/4 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 boneless, skinless chicken breast,...
  • 1 tsp Cajun seasoning
  • 1 Tbsp canola oil
  • 2 chicken sausages, cut into 1/2-inch...
  • 3 cups chopped celery
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 lb andouille sausage, cut into 1/4-...
  • 4 skinned bone-in chicken breasts
  • Vegetable oil
  • 3/4 cup all-purpose flour
  • 1 medium onion, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 sprigs fresh rosemary
  • 1 onion , sliced
  • 2 fistfuls curly parsley sprigs, abou...
  • 3.0 tbsp maple syrup
  • 3 garlic cloves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 2 cups low-sodium chicken broth
  • 2 cups cooked brown rice (about 3/4 c...
  • 2 cups tomato sauce (low-sodium, if a...
  • 2 cups diced roasted or cooked skinle...
  • 1 (14 1/2-oz ) can diced, peeled toma...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbsps chopped fresh parsley leaves
  • 1 tsp Rustic Rub, recipe follows
  • 1 cup vegetable oil
  • 1 cup chopped celery
  • 1 lb boneless chicken meat, cut into...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 5 sweet potatoes halved
  • 4 cups chicken stock
  • 1/4 cup olive oil plus 3 tbsp
  • 1 garlic clove
  • 1 tbsp ginger
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 8 ozs precooked chicken-apple sausage...
  • 1 Tbsp olive oil
  • 1/4 cup unsalted butter
  • 1/2 cup diced yellow onion
  • 1/2 cup diced fennel bulb
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large green or red pepper , diced...
  • 2 tsp. hot pepper sauce
  • 1 can (10 3/4 ozs) Campbell's
  • Hot cooked white rice
  • 1 large onion , finely chopped (abou...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 cup diced green pepper
  • 3/4 lb cooked chicken sausage, sliced...
  • 2 cups low-sodium chicken broth
  • Cooked long-grain white or brown rice
  • 1 lb boneless, skinless chicken thigh...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Tbsps cooking oil
  • 3 Tbsps flour
  • 1 onion, chopped
  • 2 ribs celery, chopped
  • 1 green bell pepper, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 acorn squash
  • Extra virgin olive oil
  • salt & pepper
  • 3 sausage links (can be chicken, turk...
  • 2 small apples, peeled and chopped in...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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