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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 x four-lb chicken, cut into parts
  • 2 lb andouille sausage, sliced
  • 2 x onions, 1 diced and 1 cut into qu...
  • 10 x cloves of garlic, 5 minced and 5...
  • 4 ribs celery, 3 diced and 1 cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2/3 cup vegetable oil (like peanut oil)
  • 2/3 cup all-purpose flour
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 1 large green bell pepper, seeded and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 6 cups diced red potato (about 2 lbs)
  • 1 (12-oz) package smoked chicken saus...
  • 1/2 cup finely chopped celery
  • 1/2 cup finely chopped red onion
  • 1/3 cup Dijon mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 29 Ingredients
  • 1 cup rendered chicken fat or canola oil
  • 1 cup flour
  • 2 large onions, diced
  • 1 large chicken, cut into 12 pieces
  • 2 Tbsps Basic Creole Spices (recipe f...
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  • Nutrition by Foodily 97% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 4 skinned and boned chicken breast ha...
  • 1 small onion, minced
  • 3 Tbsps fine, dry breadcrumbs
  • 1 Tbsp fennel seeds
  • 1 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 lb boneless, skinless chicken breas...
  • 1 tsp salt
  • 1 tsp paprika
  • 1/2 tsp black pepper
  • 1/4 tsp cayenne pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • Prebaked pizza crust
  • 2 new potatoes (4 ozs), very thinly s...
  • 1 link precooked spicy chicken sausag...
  • 3/4 cup coarsely grated fontina cheese
  • 1 1/2 Tbsps finely chopped rosemary
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 4 cloves garlic, minced
  • 1 cup vegetable oil
  • 1 bay leaf
  • 6 cups chicken broth
  • 1 lb andouille or smoked sausage, sli...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 boneless, skinless chicken breast,...
  • 1 tsp Cajun seasoning
  • 1 Tbsp canola oil
  • 2 chicken sausages, cut into 1/2-inch...
  • 3 cups chopped celery
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 2 cups low-sodium chicken broth
  • 2 cups cooked brown rice (about 3/4 c...
  • 2 cups tomato sauce (low-sodium, if a...
  • 2 cups diced roasted or cooked skinle...
  • 1 (14 1/2-oz ) can diced, peeled toma...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbsps chopped fresh parsley leaves
  • 1 tsp Rustic Rub, recipe follows
  • 1 cup vegetable oil
  • 1 cup chopped celery
  • 1 lb boneless chicken meat, cut into...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 lb baby red potatoes, cut in half o...
  • 2 tsp oil
  • 1/2 tsp garlic powder
  • 1 tsp kosher salt
  • fresh cracked pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp cooking oil
  • 1 lb turkey or chicken sausage
  • 1 onion, chopped
  • 4 cloves garlic, cut into thin slices
  • 1 qtwater
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 cup diced green pepper
  • 3/4 lb cooked chicken sausage, sliced...
  • 2 cups low-sodium chicken broth
  • Cooked long-grain white or brown rice
  • 1 lb boneless, skinless chicken thigh...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 ½ lbs medium potatoes (about 4)
  • kosher salt and black pepper
  • 1 cup frozen peas
  • ? cup whole milk
  • 2 Tbsps butter
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 1 cup(s) oil
  • 1 cup(s) flour
  • 2 large onions chopped
  • 2 stalk(s) celery chopped
  • 1 green pepper chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 whole(s) chicken cut up
  • 2 1/2 quart(s) water
  • 2 cube(s) chicken bullion
  • 1 bell peppers chopped
  • 1 cup(s) celery stalks chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 17 Ingredients
  • 2 tbsp vegetable oil
  • 4 boneless skinless chicken thighs ,...
  • 4 chorizo sausages , sliced
  • 2 onions , diced
  • 2 celery stalks , diced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 4 lbs chicken thighs
  • 1 tsp cayenne pepper
  • 1/2 tsp salt
  • 4 large cloves of garlic , minced
  • 1 cup all-purpose flour
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 2 1/2 Tbsps dried oregano
  • 3 Tbsps onion powder
  • 1/2 cup chopped green onions
  • 1 Tbsp file powder
  • 1 cup chopped bell peppers
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 3 medium yukon gold potatoes, cut int...
  • 4 cups chicken broth
  • 1 (12-oz) package Kielbasa pork sausa...
  • 1 (16-oz) bag frozen cut green beans
  • Salt and pepper to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tsps butter or margarine
  • 4 boneless skinless chicken breasts (...
  • 2 cans (19 oz each) Progresso® Tradit...
  • 1 pouch (6.5 oz) Betty Crocker® cornb...
  • 2 Tbsps milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
  • 32 oz carton vegetable broth
  • 2 chicken sausage links (I used Trade...
  • 1/2 cup cooked quinoa (Feel free to o...
  • 2 carrots, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 large onions
  • 30 ozs shredded hash browns (I use a...
  • 32 ozs rice milk (one regular sized c...
  • 1 tsp season salt (I use Lawry's)
  • Seasonings which can be modified to t...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 2 cups low-sodium chicken broth
  • 2 cups cooked brown rice (about 3/4 c...
  • 2 cups tomato sauce (low-sodium, if a...
  • 2 cups diced roasted or cooked skinle...
  • 1 (14 1/2-oz ) can diced, peeled toma...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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