• 10 Ingredients
  • 6 ounces chicken-apple sausage,...
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  • 1 tablespoon mustard powder
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  • 1/4 teaspoon cayenne pepper
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  • 1 teaspoon salt
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 spray(s) cooking spray
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    +
  • 12 oz uncooked whole wheat pasta...
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  • 1 tsp olive oil, extra-virgin
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  • 1/2 cup(s) panko breadcrumbs
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  • 2 Tbsp grated Parmesan cheese, P...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 1 tsp salt
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    +
  • 1 tsp paprika
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  • 1/2 tsp black pepper
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  • 1/4 tsp cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp. olive oil
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  • 2 skinless, boneless chicken br...
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  • 1 lb. turkey kielbasa , cut into...
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  • 1 large onion , finely chopped...
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    +
  • 1 large green or red pepper , d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 skinless, boneless chicken bre...
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    +
  • 1 pound turkey kielbasa, cut int...
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    +
  • 1 large onion, finely chopped (a...
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    +
  • 1 large green or red pepper, dic...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup diced green pepper
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  • 3/4 pound cooked chicken sausage...
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  • 2 cups low-sodium chicken broth
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  • Cooked long-grain white or brown...
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  • 1 pound boneless, skinless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons cooking oil
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  • 3 tablespoons flour
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    +
  • 1 onion, chopped
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  • 2 ribs celery, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound chicken breast tenders,...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Salt and pepper
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    +
  • 2 teaspoons poultry seasoning
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups low-sodium chicken broth
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    +
  • 2 cups cooked brown rice (about...
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    +
  • 2 cups tomato sauce (low-sodium,...
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    +
  • 2 cups diced roasted or cooked s...
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  • 1 (14 1/2-ounce ) can diced, pee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups low-sodium chicken broth
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    +
  • 2 cups cooked brown rice (about...
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    +
  • 2 cups tomato sauce (low-sodium,...
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    +
  • 2 cups diced roasted or cooked s...
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    +
  • 1 (14 1/2-ounce ) can diced, pee...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup cooking oil
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    +
  • 2 bell peppers , chopped
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    +
  • 1 lb sausage , any flavor
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    +
  • 1 lb frozen okra , sliced
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups chicken stock (use the st...
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    +
  • 2 celery ribs
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    +
  • 1/4 teaspoon salt
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    +
  • 1 whole chicken
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    +
  • 2 small yellow onions , divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons butter or margarine
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 2 cans (19 oz each) Progresso® T...
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    +
  • 1 pouch (6.5 oz) Betty Crocker®...
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    +
  • 2 tablespoons milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 (14-ounce) can diced tomatoes,...
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    +
  • 1 quart chicken stock or broth
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    +
  • 2 1/2 cups white enriched rice p...
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    +
  • 2 teaspoons poultry seasoning
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    +
  • 1 pound boneless, skinless chick...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons unsalted butter, p...
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    +
  • Kosher salt
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    +
  • 3/4 pound medium pasta shells
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    +
  • 1/2 cup diced onion
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    +
  • 6 ounces chicken-apple sausage,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb smoked sausage , such as an...
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    +
  • 1 lb boneless chicken meat , cut...
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    +
  • 1 cup vegetable oil
    -
    +
  • 1 cup bell pepper , chopped
    -
    +
  • 1/2 cup chopped green onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 links spicy sausage
    -
    +
  • creole seasoning
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    +
  • 8 cups homemade turkey broth (or...
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    +
  • fresh okra , sliced (about a 12-...
    -
    +
  • 2 large boneless skinless chicke...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons cooking oil
    -
    +
  • 1 onion , chopped
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    +
  • 2 celery ribs , chopped
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 bay leaf
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped fresh pars...
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    +
  • 1 teaspoon Rustic Rub, recipe fo...
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    +
  • 1 cup vegetable oil
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    +
  • 1 cup chopped celery
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    +
  • 1 pound boneless chicken meat, c...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon red pepper
    -
    +
  • 1 teaspoon crushed thyme
    -
    +
  • 7 cups chicken broth (3 cans)
    -
    +
  • 1 cup thinly sliced carrot
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    +
  • 1 cup thinly sliced parsnip
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup cooking oil
    -
    +
  • 2 bell peppers , chopped
    -
    +
  • 1 (14 ounce) can diced tomatoes
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    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • 2 teaspoons jalapeno seasoning salt
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup flour
    -
    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • 1 lb sausage , cut in 1/2 inch s...
    -
    +
  • 1 tablespoon gumbo file
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    +
  • 1/2 cup vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large onions
    -
    +
  • 1 lb of your favorite smoked sau...
    -
    +
  • tony chacheres seasoning
    -
    +
  • 4-6 boneless skinless chicken th...
    -
    +
  • 6-7 quarts water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fully-cooked smoked beef...
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    +
  • 2 whole bay leaves
    -
    +
  • 1 (10 ounce) package frozen slic...
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    +
  • 1 tablespoon Cajun seasoning (su...
    -
    +
  • 1 (3 pound) whole chicken
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • pepper
    -
    +
  • 6 spicy italian chicken sausages
    -
    +
  • 1 1/2 lbs Fontina cheese
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    +
  • italian seasoning
    -
    +
  • 3-4 cups milk (approx)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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