• 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup whole wheat penne
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  • 1/2 cup low-fat shredded cheddar...
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  • 1/2 cup plain nonfat Greek yogurt
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  • 1 tsp garlic powder
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  • 1/2 cup spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 cup whole-wheat elbow macaroni
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  • 3 cups quinoa
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  • 1 1/2 cups shredded low-fat ched...
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  • 2/3 cup plain low-fat Greek yogurt
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  • dash salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1 package whole-wheat macaroni o...
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  • 1 1/2 cups cubed butternut squas...
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  • 1 cup low-fat organic milk
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  • 1 tablespoon organic butter or b...
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  • 3 tablespoons nonfat Greek yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices bacon, cut into 1-inch...
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  • 12 ounces fusilli pasta
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  • 2 1/4 cups milk
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  • 1/2 teaspoon turmeric
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  • 6 ounces cream cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 large onion, diced
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  • 3 cups mixed fall vegetables cut...
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  • 2 tablespoons olive oil
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  • 1 cup Stonyfield Organic Low Fat...
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  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 to 4 lbs. mushrooms
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  • 1/2 stick butter, divided
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    +
  • 1 -16 oz. package of stuffing mix
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  • 1 cup water
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless chicken breasts
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  • 1 can cream of mushroom soup
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    +
  • dash of lemon juice
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    +
  • 1/4 tsp. salt
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    +
  • 1/8 tsp. black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 large onion, chopped
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    +
  • 4 large celery ribs, finely diced
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    +
  • 3/4 pound mixed wild mushrooms (...
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  • 3 tablespoons all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Dash of pepper
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  • 2 tbs. butter
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    +
  • 1 tbs. flour
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    +
  • 1 cup elbow macaroni, cooked and...
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    +
  • 1 cup bread crumbs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound whole-wheat elbow macaro...
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  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1/3 cup Stonyfield Organic Lowfa...
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    +
  • 1 teaspoon dry mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into florets
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  • 2 (10.75 ounce) cans condensed...
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    +
  • 3 cups cubed cooked chicken
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    +
  • 1 1/2 cups shredded cheddar cheese
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    +
  • 1 cup fat-free plain yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup milk
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    +
  • 2 cups shredded sharp cheddar ch...
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  • 1/8 teaspoon ground pepper , to...
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    +
  • 2 cups macaroni , uncooked
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    +
  • 2 tablespoons butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups (or 1 stalk) Brussels spr...
  • 1 Tbsp extra virgin olive oil
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    +
  • 3/4 lb favorite short pasta (who...
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  • 2 Tbsps Earth Balance or butter,...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces macaroni
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    +
  • 1/2 cup vermouth
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    +
  • salt , to taste
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    +
  • 1/4 teaspoon cayenne (to taste)
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    +
  • 4 tablespoons breadcrumbs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • Flavor Pack from Ramen
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    +
  • 2 eggs
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    +
  • 1 package chicken flavored Ramen...
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    +
  • 1 1/2 teaspoon fresh ground blac...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup seasoned stuffing mix, b...
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    +
  • 16 ounces frozen cut green beans...
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    +
  • 1 cup plain yogurt or light sour...
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    +
  • 1 teaspoon white sugar
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    +
  • 2 cups shredded cheddar cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups shredded sharp chedda...
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  • 1/2 teaspoon salt
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    +
  • 2 eggs
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    +
  • 12 ounces sliced mushrooms, Saut...
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    +
  • 1 (3 ounce) package chicken-flav...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 eggs
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    +
  • 1 1/2 teaspoons fresh ground bla...
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    +
  • 1 1/4 cups of shredded sharp che...
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 ounces broccoli stems (sounds...
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    +
  • 3 boneless chicken breasts , cut...
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    +
  • TOPPING
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    +
  • 1/2 cup breadcrumbs
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    +
  • 1 teaspoon lemon juice (you can...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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    +
  • 1/4 tablespoon dried basil
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    +
  • 1 (16 ounce) package macaroni
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    +
  • 2 1/2 cups shredded sharp Chedda...
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    +
  • 1/2 cup plain yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons butter or margarine
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    +
  • pepper
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    +
  • 8 ounces dried elbow macaroni
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    +
  • 1/4 cup nonfat plain yogurt
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    +
  • 1/2 tablespoon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 4 ounces chevre cheese
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    +
  • 3 cups shredded aged cheddar cheese
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    +
  • 2 eggs
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    +
  • 5 garlic cloves , minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried dill
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    +
  • 2 cups onions , chopped
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    +
  • 1 teaspoon caraway seed
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    +
  • 1/4 cup sunflower seed
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    +
  • 2 cups cottage cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all