• 13 Ingredients
  • 12 oz high fiber elbows like Ron...
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  • 1 tbsp butter
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  • 1 tbsp light butter
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  • 1/4 cup flour
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  • 1/4 cup minced onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 cup butternut squash, diced
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  • 2 tablespoons veggie broth
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  • 1½ tablespoon butter
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  • 1½ tablespoon flour
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  • pinches salt, pepper, and garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1.0 kg smoked haddock fillet
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  • 500.0 g white fish fillet
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  • 2.0 bay leaves
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  • 200.0 ml vegetable stock
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  • 600.0 ml skimmed milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, chopped
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  • 2 Tbsp. all-purpose flour
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  • 1 1/2 cups 2% milk
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  • 1 tub Knorr® Homestyle stock - C...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 kg smoked haddock fillets
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  • 500 g white fish fillets
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  • 2 bay leaves
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  • 200 ml vegetable stock
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  • 600 ml skimmed milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 1/3 cups small elbow macaroni
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  • 1 slice whole wheat bread
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  • 2 tablespoons (1/4 stick) butter
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  • 2 tablespoons all purpose flour
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  • 3/4 cup low-fat milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup wild rice , rinsed
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  • 1 cup parboiled white rice
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  • 5 cups broccoli florets
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  • 1 tbsp butter
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  • 1 onion , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 teaspoon(s) chipotle puree
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  • 1 tablespoon(s) chopped garlic
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  • 1 cup(s) chopped plum tomatoes
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  • 1/4 cup(s) dark beer
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  • 1/3 cup(s) each dried black, pin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 teaspoon(s) chipotle puree
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  • 1 tablespoon(s) chopped garlic
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  • 1 cup(s) chopped plum tomatoes
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  • 1/4 cup(s) dark beer
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  • 1/3 cup(s) each dried black, pin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/3 cups small elbow macaroni
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  • 1 slice whole wheat bread
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 3/4 cup lowfat milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 3 eggs , beaten
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  • 3/4 cup cheddar cheese , grated
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  • 1 tablespoon margarine
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  • 1/2 cup vegetable broth
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  • 1/3 cup onion , finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups whole milk
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  • 1/4 teaspoon onion powder
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  • 12 ounces American cheese (I use...
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  • 8 ounces sharp cheddar cheese ,...
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  • 1 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 4 cups broccoli , chopped
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  • 1 1/2 tablespoons olive oil
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  • 1 cup cashews
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  • 2 cups onions , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • pepper
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  • 4 cups vegetable broth (or chicken)
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  • 2 stalks chives , cut into 1-inc...
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  • 1 cup light sour cream
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  • 1/2 cup light cheddar cheese , g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) package elbow macaroni
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  • 5 1/4 cups milk
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  • 2 teaspoons mustard powder
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  • 4 teaspoons chicken flavor insta...
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  • 1 lb cheddar cheese , shredded,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) can whole kernel cor...
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  • 1 small onion, minced
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  • 1 (6 ounce) can salmon, drained...
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  • 1 tablespoon red wine vinegar
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  • 1 (16 ounce) package elbow macaroni
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unbleached flour
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  • 3/4 cup milk
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  • 1/4 teaspoon black pepper
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  • 1 medium sweet red pepper, chopped
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  • 1/2 cup parmesan cheese , Grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup all-purpose flour, or as...
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  • 2 cloves chopped garlic
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  • 1/2 cup heavy cream
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  • White pepper
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  • 1 pound dried macaroni pasta
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon fresh ground nutmeg
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  • 1/2 teaspoon green peppercorn
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  • 2 teaspoons coriander seeds
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  • 1/4 teaspoon whole cloves
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  • 1 (8 fluid ounce) can evaporated...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon cornstarch
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  • 1 cup frozen mixed vegetables
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  • 1/2 cup chopped onion
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  • 2 teaspoons instant chicken boui...
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  • 1 1/4 cups skim milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 clove garlic , minced
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  • 3 cups corn chips
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  • 1/2 lb ground beef
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  • 1 (4 ounce) can red chilies
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  • Casserole base
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and freshly ground white pe...
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  • 1/2 cup all-purpose flour, or as...
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  • 1/4 cup chopped fresh chives
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  • 1 pound dried elbow macaroni
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  • 1 cup chopped white onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon mustard powder
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  • 3 cups milk , any
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  • 8 ounces elbow macaroni
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  • 3 tablespoons butter
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  • nonstick cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz high fiber elbows like Ron...
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  • 1 1/2 tbsp butter
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  • 1/4 cup minced onion
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  • 1/4 cup flour
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  • 2 cups skim milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons whole wheat pastry...
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  • pepper
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  • 2 tomatoes , seeded and chopped
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  • 1 onion , finely chopped
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  • 1 lime, juice of
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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