• 17 Ingredients
  • 1 lb dry gemelli pasta (can subs...
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  • 3 tablespoons unsalted butter
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  • 1 tablespoon, minced garlic
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  • 3 1/2 tablespoons all purpose flour
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  • 2 cups whole milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 large onion, diced
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  • 1 tablespoon canola oil
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  • salt to taste
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  • optional seasonings: black peppe...
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  • one 28-ounce can whole tomatoes,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup whole wheat penne
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  • 1/2 cup low-fat shredded cheddar...
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  • 1/2 cup plain nonfat Greek yogurt
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  • 1 tsp garlic powder
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  • 1/2 cup spinach
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 12 oz thick cut bacon, uncooked
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  • 2 Tbsp unsalted butter
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  • ¼ cup all-purpose flour
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  • 1 tsp garlic powder
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  • 1 tsp ground chile de arbol, (ca...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • Coarse salt and freshly ground p...
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  • 3 cups elbow macaroni
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  • 2 (12-ounce) cans evaporated milk
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  • 1/3 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • Kosher salt, as needed, plus 1/2...
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  • Vegetable oil spray
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  • 1 large head cauliflower, cut in...
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  • 3/4 cup heavy cream
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  • 2 ounces cream cheese, cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 4 Tbsp unsalted butter
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  • ¾ cups all-purpose flour
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  • 1 tsp garlic powder
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  • 1 tsp onion powder
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  • 1 tsp dried parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 cup finely chopped onion
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  • 1 cup diced celery
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  • 1 cup diced carrots
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  • 3 tablespoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 (16-oz.) package rotini pasta
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  • 1/4 cup butter
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  • 1/4 cup all-purpose flour
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  • 2 1/2 cups 2% milk
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 16 oz package elbow pasta, cooked
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  • 1 x garlic, finely minced
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  • 1 tbsp shallot, finely chopped
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  • 10 cup unsalted butter, diced
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  • 3/4 tsp all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 15 Ingredients
  • 1 pound box small dry pasta
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  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups finely chopped onion
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  • 1 cup finely chopped red bell pe...
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  • 2 tablespoons minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. macaroni
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  • 3 tablespoon butter
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  • 1/2 of a purple onion, diced
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  • 1/2 teaspoon minced garlic
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  • 1/4 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
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  • Chicken broth
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  • 3 cups broccoli
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  • 1/4 cup sliced green onions
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  • 2 chicken breasts, cut into bite...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 (8-oz.) package elbow macaroni
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  • 3 tablespoons butter
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  • 1/4 cup all-purpose flour
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  • 2 cups milk
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1-1/4 cups quinoa, rinsed and dr...
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  • 1 chicken breast
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  • garlic powder
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  • onion powder
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  • salt & pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 4 cups uncooked medium elbow mac...
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  • 3 tablespoons all-purpose flour
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 1/4 cups fat-free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb bacon sliced into 1/2 inc...
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  • 1 medium onion, finely chopped
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  • 1 tbsp fresh minced garlic
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  • 12 oz bag fresh trimmed green beans
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  • 1 stick butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 22 Ingredients
  • 10 cups water
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  • 1/2 cup kosher salt
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  • 1/3 cup sugar
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  • 10 thyme sprigs
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  • 3 rosemary sprigs
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 cup butternut squash, diced
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  • 2 tablespoons veggie broth
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  • 1½ tablespoon butter
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  • 1½ tablespoon flour
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  • pinches salt, pepper, and garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cups milk
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  • 1 cup shredded Wisconsin cheddar
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  • 1 cup grated Wisconsin parmesan
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  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 12 oz. whole wheat or multigrain...
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  • 1 medium head cauliflower, cut i...
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  • 2 eggs
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  • 1 12-oz. can evaporated skim mil...
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  • 1/4 Cup butter, melted (1/2 stick)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 16 ounces whole wheat pasta
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  • 3/4 cup of Kathy's Perfect Butte...
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  • 1 Tbsp olive oil
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  • 2 Tbsp cup vegan cheddar cheese,...
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  • 3 Tbsp soy creamer or soy milk
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 6 ounces pasta
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  • 1 tablespoon butter
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  • 1 tablespoon flour
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  • ½ cup milk
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  • ¾ cup cheddar cheese shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1 slice(s) (1-ounce) soft multi-...
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  • 1 tablespoon(s) unsalted butter
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  • 1/3 cup(s) grated Parmesan cheese
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  • 2 cup(s) 1 percent low-fat milk
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  • 2 tablespoon(s) all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 4 12-in. flour tortillas
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  • 1/2 c. cheddar, grated
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  • 1/4 c. mozzarella, grated
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  • 1/2 c. queso blanco, grated
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  • Olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all